Can doing squats irritate your plantar fasciitis?

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

CBD Cream for Plantar Fasciitis: Does It Help?

Many more people are turning to CBD cream to alleviate the symptoms of plantar fasciitis. But how does it work, and is it effective? Let’s find out.

Should People With Flat Feet Wear Barefoot Shoes? Podiatrist Deep Dive

Barefoot shoes can strengthen flexible flat feet but may harm rigid arches. Learn which foot type you have, how to transition safely, and when you should get custom orthotics.

Best Herbs for Plantar Fasciitis

Learn more about the benefits of using herbs in conjunction with other natural remedies to best manage symptoms of plantar fasciitis.

Plantar Fasciitis vs. Gout: Similarities and Differences

Plantar fasciitis and gout are two of the most common causes of forefoot pain. However, they differ in their causes and symptoms. Learn how to diagnose each one

4 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

Can You Lift Weights With Plantar Fasciitis?

Can You Lift Weights With Plantar Fasciitis? If you have plantar fasciitis, read this article to see which exercises are beneficial.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Soothe painful heels with these expert-approved plantar fasciitis massage techniques and tools. Learn how massage can provide temporary relief from heel pain

Best Tennis Ball Exercises for Plantar Fasciitis

Performing exercises with tennis balls is one of the easiest and most common ways to relieve plantar fasciitis. Here are different tennis exercises for you.

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

If I continue to run will my shin splints go away?

Can I make my shin splints go away on their own if I continue to run while I have them?

Can I run if my feet are swollen?

I have some swelling on the top of my foot, and I was wondering if I am able to still go for a run. Would this make it worse?

Am I allowed to wear Crocs if I have plantar fasciitis?

I love my Crocs and I wear them every single day. I don't want to stop wearing them, but I recently developed plantar fasciitis and don't want to aggravate it. Can I wear my Crocs with plantar fa

Are there any risks to using insoles for squatting?

Hello, I am interested in purchasing some orthotics for my squatting shoes however I am curious if using insoles while squatting poses any risks. I want to make sure that using them won't negativ

How long does it take Epsom salt to work?

If I soak my feet in Epsom salts, how long can I expect it to take before relieving the pain from plantar fasciitis?

Does a plantar heel spur actually cause my foot pain?

My X-ray showed I have a large bone spur on the bottom of my heel (a plantar calcaneal spur), but I have heard that the spur itself is not what hurts. If the spur is not the source of the stabbin

Help! Where to buy insoles for plantar fasciitis?

Can tight hips cause plantar fasciitis?

I've never had any issues with my feet, only my hips. However, it seems that I'm developing plantar fasciitis in my left foot. Could this be due to my hips?

Does Epsom salt draw out pain?

Hi, can I use an Epsom salt soak to relieve the pain from plantar fasciitis?

Memory foam vs. orthotics material for my Plantar Fasciitis?

I read somewhere that material orthotics is bad for ball-of-foot pain. Now, I'm not really sure what the best insoles would be for me to wear. What should I consider in terms of softness, hardne