Should I buy new insoles or new shoes?

4 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

6 Best Cycling Shoe Insoles for Plantar Fasciitis

Cycling shoe insoles for plantar fasciitis not only support the feet, but can also prevent the condition or limit its effect. Compare the 7 best insoles below.

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

Am likely to get plantar fasciitis if I have high-arched feet?

My left foot has been starting to swell up more of late, the Achilles tendon has been rather stiff, and it hurts to walk on it at all. I have had arched feet for a couple of years now and I've fo

Types of Insoles for Flat Feet: Which Is Best for You?

Depending on the type of flat feet you have, there are different types of insoles that will prove effective in managing the symptoms. Find out more in this post

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

5 Best Insoles for Standing on Concrete All Day—Podiatrists’ Choice for 2026

Insoles for concrete provide maximum arch support, comfort, and align your feet—check out our choice of the best insoles for standing on concrete all day.

Where Can You Buy Custom Orthotics Online?

Learn how to seek foot care online, the best custom-made orthotics, and the best online store in which to do so.

5 Best Insoles for Hiking Boots—Get Arch Support for Long Walks

Long walks are so rejuvenating, especially when you don't have to worry about foot pain. Here are the best insoles for hiking boots to help you get just that.

5 Anti-Inflammatory Nutrients to Support Plantar Fasciitis Recovery

Discover the role of targeted anti-inflammatory nutrition in supporting overall foot health and providing relief as part of a plantar fasciitis treatment plan.

How do you know when you need orthotics?

I'm a fine dining waiter, and I spend long hours on my feet. Sometimes they are very achy at the end of the shift, and sometimes they even swell up a bit. Is this a sign that I should buy orthoti

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

What is a wide toe box?

I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means.

What are the symptoms of heel spur vs. plantar fasciitis?

I don't know if I have plantar fasciitis or heel spur. What are the symptoms of each and how do I tell the difference?

Can insoles help to prevent overpronation while snowboarding?

I am starting snowboarding classes soon, and I want to make sure that I buy supportive gear so that I do not injure myself. Is it beneficial for me to buy insoles to wear inside my snowboarding b

Does a plantar heel spur actually cause my foot pain?

My X-ray showed I have a large bone spur on the bottom of my heel (a plantar calcaneal spur), but I have heard that the spur itself is not what hurts. If the spur is not the source of the stabbin

Are online reviews of custom insoles trustworthy?

Can plantar fasciitis cause calf muscle pain?

I am suddenly experiencing a lot of pain in my calves, and I don't know if this could be due to my plantar fasciitis or not. Can it cause me to experience pain in my calves?

Do Orthotics help with heel pain from Plantar Fasciitis?

Are custom and premade Orthotics able to relieve the heel pain from Plantar Fasciitis?