How do I know if my plantar fasciitis is getting better?

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain

Orthotics can help you manage symptoms of plantar fasciitis-related calf pain. Compare these top 7 insoles to choose the best type for yourself.

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

Should People With Flat Feet Wear Barefoot Shoes? Podiatrist Deep Dive

Barefoot shoes can strengthen flexible flat feet but may harm rigid arches. Learn which foot type you have, how to transition safely, and when you should get custom orthotics.

The Effectiveness of Cortisone Injections for Plantar Fasciitis

Highlighting the need, effectiveness, benefits, and side effects of using cortisone injections in foot conditions such as plantar fasciitis.

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

4 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

Can Alcohol Aggravate Plantar Fasciitis?

Excess intake of alcohol worsens the symptoms of plantar fasciitis and prolongs healing. Learn more about these symptoms and how alcohol aggravates them.

Pickleball and Plantar Fasciitis: Managing Discomfort on the Court

Take control of your game—Delve into expert strategies to manage discomfort caused by Plantar Fasciitis in Pickleball.

Custom Orthotics for Plantar Fasciitis—2025 Review

Custom orthotics are a good way to manage the symptoms of plantar fasciitis. Here is why Upstep's plantar fasciitis custom orthotics are the best you can choose

Can plantar fasciitis cause calf muscle pain?

I am suddenly experiencing a lot of pain in my calves, and I don't know if this could be due to my plantar fasciitis or not. Can it cause me to experience pain in my calves?

Should I buy new insoles or new shoes?

Am I better buying some more insoles or buying some of the shoes people mention? I see oofos, Hokkas, brooks. I am so lost with what to buy and does anyone recommend others or insole types? Woul

What are the best insoles or orthotics for Plantar Fasciitis?

If I just want to go purchase a generic set of insoles or orthotics for my plantar fasciitis, what should I be looking out for?

Do hard plastic insoles cause more damage to the plantar fascia?

Today I met an orthopedic doctor sitting next to my husband and me at a restaurant, and I decided to ask him his thoughts on PF treatments. He then asked me what my insoles were made of, and I to

Can wearing insoles cure plantar fasciitis?

I want to get rid of this ailment permanently. Will it ever go away if I buy and permanently wear specialised insoles? Oh, and are there any long-term effects I should be aware of?

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Where should I massage for plantar fasciitis?

I want to try massaging my foot to ease the pain and hopefully bring a bit f relief. What part of my foot should I be massaging to ease plantar fasciitis?

Can a massage make plantar fasciitis worse?

Would it be okay to use a foot massager for my plantar fasciitis, or should I get someone to massage my foot by hand instead?

Are insoles covered by HSA/FSA?

Can doing squats irritate your plantar fasciitis?

Squats aren't really a high intensity exercise like running is, so I was wondering if it would irritate platar fasciitis at all, or if you would be able to do them comfortably?