Can I develop hammertoes from having high arches in my feet?
Asked 4 years ago
Hi, I was looking at my feet while bathing and realized that my second toe is rather bent by the second joint. I'm assuming this means I have a hammertoe, but I can still move it. I've had high arches for a couple of years now, but this toe thing is new. Could it be caused by having high arches, or is it totally unrelated? Do I have to go to the doctor's?
Lamar Winters
Saturday, September 03, 2022
It is indeed possible for hammer toes to develop in feet with high arches, which is related to the extensor tendons of the foot pulling downwards on the foot. Unsupportive shoes with narrow toe boxes or shoes that are too small, can lead to the development of hammer toes. Stretching the calf muscle and muscles on the underside of the foot is helpful in managing this condition, alongside custom insoles to support the arches throughout the day. Consult with a medical doctor regarding this if considerable pain and reduced mobility is experienced.
Please follow our Community Guidelines
Related Articles

How to Prevent Bunions from Developing and Getting Worse
Janik Sundstrom
February 1, 2024

When Exactly to Replace Your Orthotics—OTC or Custom
Janik Sundstrom
July 16, 2025

When You Should Worry About a Sprained Ankle
Janik Sundstrom
July 16, 2025
Related Posts
Janik Sundstrom
How Orthotics for Hammer Toe Can Help You With the Pain
Babafemi Adebajo
Best Ways to Straighten Your Hammer Toe at Home
Babafemi Adebajo
Do You Need Arch Support if You Have High Arches?
Staff Writer
How to Tell if You Need Orthotics
Babafemi Adebajo
How to Determine Your Arch Height at Home
Can't find what you're looking for?


