Can custom insoles help to cure hammertoe?

Hammer vs. Claw vs. Mallet Toes: What Is the Difference?

Learn about the differences between hammer, claw, and mallet toes, as well as what you can do at home to treat the conditions.

Best Ways to Straighten Your Hammer Toe at Home

Learn about hammertoes, what causes and aggravates them, what non-surgical treatment options you have available to you, and whether you'll need surgery or not.

How Orthotics for Hammer Toe Can Help You With the Pain

Learn how orthotics can relieve hammer toe pain and enhance mobility. Find expert insights and solutions to improve your foot health today.

How do you fix a hammer toe without surgery?

Hi, I hope there is a permanent fix for these. Are there non-surgical treatments I can use to straighten my hammer toes at home?

Can hammertoe lead to other foot problems?

I have hammertoe quite bad on both feet and am just wondering if this could lead to any other foot related problems in the future. Cheers!

Can I develop hammertoes from having high arches in my feet?

Hi, I was looking at my feet while bathing and realized that my second toe is rather bent by the second joint. I'm assuming this means I have a hammertoe, but I can still move it. I've had high a

How long does it take to straighten a hammer toe?

Hi, I have had a hammer toe for some time now and I think I'm ready to straighten it. Can you reverse a hammer toe without surgery? Either way, how long would the treatment take?

Types of shoes that cause hammertoe?

Hi everyone. My little one is about to turn 5 and I'd like to get him some new shoes. Both my wife and I have big feet with long toes and hammertoe. I'm thinking it's quite likely that he will ex

Custom Orthotics for Plantar Fasciitis—2026 Review

Custom orthotics are a good way to manage the symptoms of plantar fasciitis. Here is why Upstep's plantar fasciitis custom orthotics are the best you can choose

Best Exercises to Improve and Treat Your Hammer Toe

Learn about the best exercises to treat hammer toes, the causes of hammer toes, and what you can do to prevent them from getting worse.

Best Insoles for Managing Overpronation

Looking for the best insoles to manage overpronation? Upstep's orthotics are here to help. Don't let overpronation hold you back.

Orthotics for Bunions: How Insoles Can Relieve Bunion Pain

Bunions occur when you continuously overload the MTP joint and can cause significant pain. Orthotics and proper footwear help relieve that pain and improve QOL.

Treatment Guide for Plantar Fasciitis

Get relief for your heel pain. Learn how Upstep plantar fasciitis custom orthotics treat the causes and symptoms of plantar fasciitis heel pain.

Treatment of Plantar Fibroma: Exercises, Insoles, and More

Learn about plantar fibromas, their symptoms, causes, different treatment options, and when you should see a doctor.

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain

Orthotics can help you manage symptoms of plantar fasciitis-related calf pain. Compare these top 7 insoles to choose the best type for yourself.

What is the best insole for hammertoe?

I have abnormal muscle balance in my feet that led to hammertoes in both feet. I have minor flexible flat feet, which I think is probably the reason for my hammertoes, and I was wondering which i

What are the symptoms of an athlete's foot?

Hi, I've come to the point where I loathe having to put shoes and socks on in the morning. My feet feel so sensitive and irritated, they burn and itch when they come into contact with any materia

Can you put custom-made insoles in soccer cleats?

Hey everyone My son plays soccer at school, and he loves it. But he often complains about his feet being sore and achy after a game and long after. I have had a feeling that it has to do with th

Are online reviews of custom insoles trustworthy?

Do custom orthotics and insoles help with neuropathy?

I was diagnosed with diabetes a few years ago and experienced a steady increase in numbness and tingling in my feet. Unrelated infections brought me to the hospital where I asked the doctors abou