What can carbon fiber insoles help with?

3 Best Custom Insoles for Overpronation—Designed by Top Podiatrists

Insoles are very effective when dealing with overpronation. Discover the best custom orthotics for overpronation—designed, tested, and approved by podiatrists.

Insoles for Normal Everyday Activity—2026 Review

Learn more about Upstep's insoles for normal everyday activity, how they work, their benefits, and why you should choose Upstep for all your orthotic needs.

Does Medicare Cover Custom Orthotics? A Simple Explanation

Struggling with foot discomfort as a Medicare recipient? Uncover the steps to get custom orthotics coverage and learn how Upstep can pave your path to relief.

Best Cycling Shoe Insoles to Provide Arch Support

Choosing the right cycling insoles can help you avoid injury. That’s why we’ve scoured the market to narrow down the choice to our top cycling shoes.

Best Insoles for Loafers: Perfect Fit for Happy Feet

Your ultimate guide to choosing the best insoles for your loafers. Find custom solutions for arch support, heel pain and more.

Does Medicaid Cover Custom Orthotics? A Simple Explanation

Struggling with foot pain and the costs of custom orthotics? Discover how Medicaid may help, and find your path to relief with our comprehensive guide.

Best Insoles for Achilles Tendonitis

Discover the best insoles for Achilles tendonitis that provide personalized support to relieve your pain and give you comfort.

How to Choose the Best Insoles for Sesamoiditis

Learn more about choosing the best insoles to manage your sesamoiditis pain, how orthotics can help you and what are the best orthotics for managing this condition.

7 Best Insoles to Alleviate General Calf Pain

If you're having calf pain, insoles may prove quite helpful. We have done the grunt work and provided a list of the seven best insoles for general calf pain.

Insoles for Standing and Walking All Day—2026 Review

Upstep's insoles are easily the best choice when choosing custom orthotics for people that stand or walk for prolonged periods. Here are the reasons why.

Which is better: A Goga Mat or memory foam insole for my shin splints?

The problem has gotten significantly worse recently and need some more info on either goga mat or memory foam insoles? How do they compare in terms of quality and price?

Why is neoprene such a popular material for making orthotics?

Hi everyone. I'm hoping someone will take the time to answer my question. Neoprene seems to be a buzzword when it comes to orthotics. When I first heard of it, I thought it sounded like the kin

Can insoles help to prevent overpronation while snowboarding?

I am starting snowboarding classes soon, and I want to make sure that I buy supportive gear so that I do not injure myself. Is it beneficial for me to buy insoles to wear inside my snowboarding b

Why is polypropylene used when making orthotics?

Polypropylene seems to be a popular material when it comes to making orthotics. Why is this the case?

Can I use one pair of insoles for all of my shoes?

Do I buy one pair and use them in every shoe I wear, and how long do I wear them for? They're kind of expensive, so I don't have to buy a new pair for each pair of shoes.

Should I buy new insoles or new shoes?

Am I better buying some more insoles or buying some of the shoes people mention? I see oofos, Hokkas, brooks. I am so lost with what to buy and does anyone recommend others or insole types? Woul

Do carbon fiber inserts work?

What do carbon fiber insoles do?

Are insoles covered by HSA/FSA?

What type of arch support do you need for flat feet?

I thought it would be simple - buy arch supports for flat feet. It turns out not. I go into the store only to discover that there are different types of arch supports. How do I know which to get?

What is the best place to get custom shoe inserts?

Also, should I be looking for insoles or orthotics? Where should I get them from and what should I look out for?