Any good insoles to make gym workouts more comfortable?
Asked 8 months ago
I train 4–5 times a week, mix of weights and cardio, and my arches are killing me. Tried swapping shoes but no luck. Heard insoles can help with cushining and stability, but there are so many options out there. What’s worked for you guys during gym sessions?
Kelly Adkins
Wednesday, November 19, 2025
I had the same prob when I started working out more, my arches were killing me. Regular insoles didn’t do much, so I ended up getting custom orthotics. Honestly they made a huge diff, way more support and comfort. My shoes finally feel right and I don’t get sore after cardio or leg day. If you can afford it, custom ones are def worth it
Please follow our Community Guidelines
Related Articles
Pain After Wearing Orthotics: Reasons and How to Stop It
Upstep Staff
July 10, 2025
Do Epsom Salt Foot Soaks Help Plantar Fasciitis?
Janik Sundstrom
December 9, 2024
Best Exercises for Treating Flat Feet
Janik Sundstrom
December 18, 2024
Related Posts
Babafemi Adebajo
How to Relieve Foot Pain From High Arches
Babafemi Adebajo
Do You Need Arch Support if You Have High Arches?
Babafemi Adebajo
Best Insoles for Arch Support
Babafemi Adebajo
How to Stretch the Arch of Your Foot
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Janik Sundstrom
Best Cycling Shoe Insoles to Provide Arch Support
Babafemi Adebajo
How to Relieve Flat Feet and Fallen Arches Pain
Babafemi Adebajo
7 Best Insoles for Bunions: Aid Toe Alignment
Can't find what you're looking for?