Any good insoles to make gym workouts more comfortable?
Asked 5 months ago
I train 4–5 times a week, mix of weights and cardio, and my arches are killing me. Tried swapping shoes but no luck. Heard insoles can help with cushining and stability, but there are so many options out there. What’s worked for you guys during gym sessions?
Kelly Adkins
Wednesday, November 19, 2025
I had the same prob when I started working out more, my arches were killing me. Regular insoles didn’t do much, so I ended up getting custom orthotics. Honestly they made a huge diff, way more support and comfort. My shoes finally feel right and I don’t get sore after cardio or leg day. If you can afford it, custom ones are def worth it
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