High Arches & Overpronation: Can You Have Both at the Same Time?
Navigate the challenges of high arches and overpronation, and discover how to find the perfect solution for your unique needs
Everything on Overpronation in one place: articles, expert answers and community questions.
1 expert answer · 1 community question
Navigate the challenges of high arches and overpronation, and discover how to find the perfect solution for your unique needs
Answered by Babafemi Adebajo, Bachelor of Physiotherapy from the University of Ibadan · 4 min read
1 answer
I’ve started logging more miles, but I noticed my feet roll inward when I run, and my knees and hips are starting to ache. I’ve heard orthotics for overpronation can help. Has anyone tried them while running and actually felt a difference in comfort or performance?
1.8k views · Last answer Nov 2025
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