Are custom orthotics for flat feet supposed to hurt at first?

5 Best Insoles for Flat Feet—Tested by Physical Therapists

Explore different insoles that are effective for flat feet. Read on to find out which are the best physical therapist-tested orthotics for flat feet.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur

Do New Balance activewear shoes have inserts for flat feet?

I recently joined the gym and now I need a pair of shoes that I can train in. Do New Balance activewear shoes have inserts that will support my flat feet?

Should People With Flat Feet Wear Barefoot Shoes? Podiatrist Deep Dive

Barefoot shoes can strengthen flexible flat feet but may harm rigid arches. Learn which foot type you have, how to transition safely, and when you should get custom orthotics.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

At Which Level of Severity of Flat Feet Do You Need Orthotics?

Flat feet can usually be treated with a pair of custom orthotics, but at what level of severity do you need to get the problem treated? Read this to find out.

Flat Feet Without Pain: Do You Need Orthotics?

If your flat feet don't cause pain you probably don't need orthotics. But symptoms can develop slowly and even people with healthy feet can benefit from orthotics

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

Secondary Conditions Associated With Flat Feet

Flat feet start out as asymptomatic, but can cause several conditions if not managed well. Read about some of these secondary conditions & how to prevent them.

Should You Wear Orthotic Insoles for Flat Feet While Weightlifting?

Doing heavy workouts with flat feet is risky , but having orthotics insoles in the gym shoes has a number of benefits.

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Will orthotics relieve pain on the outer side of my foot?

I don't have very pronounced arches in my feet, in fact, I'll go as far as to say that I am flat-footed. I think this has been the leading cause of the pain on the outer side of my foot. Can orth

Are thin low profile insoles good for flat feet?

Can flat feet be genetically predisposed?

Hey, I've recently been experiencing some discomfort in my feet, and after speaking to a few people, they've mentioned it could be due to having flat feet. I'm curious to know if this condition c

Are Crocs okay to wear if you have flat feet?

My arches are very collapsed, and I am always skeptical about which footwear would be okay for me to wear. Do crocs have arch support, or do can I put orthotics inside a pair?

What should I do if my old orthotics quit working and the new ones are awful?

Hello, I have worn orthotics for years and a couple of years ago they just quit working, had new ones made, and no difference. Quality of life is very bad and trying to work is just miserable. An

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?

Any advice for ankle and knee pain due to flat feet?

My pain only started a few years ago, but the insoles I got are not comfortable and slip around a lot in my shoe. Any advice as to what I can do?

Can insoles correct flat feet?

Hi If I had to wear insoles over a long term, would they correct my flat feet? Does anyone here know if it would be a permanent fix, meaning I can get rid of the insoles? Or would I have to w