Do you have insole recommendations for a bunion?

Bunions vs. Bone Spurs: Similarities and Differences

Many foot conditions present with similar symptoms including bunions and bone spurs. Here's how their presentation compares and differs from one another.

The Best Orthotic Insoles for Sesamoiditis

Learn everything you need to know about sesamoiditis, including its most common causes and treatment options such as custom orthotics.

Can Arch Support Treat Bunions?

Learn more about how arch supports can help you prevent and manage bunions. We also look at the symptoms and how you can manage them.

How to Correct Your Bunions Without Surgery

Surgery should only be considered as a last resort in the management of bunions. Instead of surgery, here are some natural methods to relieve bunion symptoms

Bunions: Symptoms, Causes, and Treatment

Bunions can become very painful and discomforting if left untreated. Here you can learn about their symptoms, causes, and treatments both natural and more.

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

Best Exercises to Treat Bunions and Relieve Pain

Exercises are a good way to prevent bunions from progressively getting worse. In this article, we look at their benefits, best types, and how long healing takes

Get Reimbursed for Orthotics From HSA: Here’s How!

Are insoles HSA eligible? Read more about the process of getting reimbursed, what products are covered, the fees, and what products are deemed eligible.

Bunion vs. Gout: What Is the Difference?

Bunions and gout are two of the most common causes of pain in the big toes. Understanding how they differ will help determine treatment approach & aid recovery.

Are Toe Spacers Effective in Treating Bunions?

Research suggests that custom-molded silicone toe separators help in correcting bunions, relieve bunion pain, and give patients a better subjective feeling.

Can orthotics cause bunion pain?

Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that the orthotics are causing the bunions to become worse?

Do toe stretches help bunions?

Hi, is it possible to shrink bunions by stretching my feet? If so, how do you stretch a bunion on your toe?

Can anyone recommend a good insole I can use with Hoka Bondi 6 shoes?

I need an insole for a low arch and that isn’t hard as those cause me more pain. These aren’t bad shoes but getting pretty useless since they aren’t giving me the support I need so causing more p

Do bunion splints really work?

Does anyone here know someone who avoided bunion surgery has used a splint to correct their bunion instead? Did it work, was it painful, and how long did it take?

How can I avoid pain even though I'm on my feet all day?

I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pain caused by being on your feet all

What are the best orthotics and insole for big toes and flat feet?

My heels and big toes feel like they could fall off at work. Is it possible to permanently fix my flat feet with orthotics and arch supports?

Can anyone reccomend the best custom orthotics online for bunions?

What are the best insoles for sesamoiditis?

Can anybody recommend a good insole for sesamoiditis with medium arch support? Thanks!

What is a wide toe box?

I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means.

Do bunion bands work?

Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly made for bunions. Has anyone used the