Do you have insole recommendations for a bunion?

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

Can Arch Support Treat Bunions?

Learn more about how arch supports can help you prevent and manage bunions. We also look at the symptoms and how you can manage them.

How to Correct Your Bunions Without Surgery

Surgery should only be considered as a last resort in the management of bunions. Instead of surgery, here are some natural methods to relieve bunion symptoms

Do Bunion Pads Work?

Learn more about how bunion pads can help you, why they are effective and how they work to reduce your foot pain or discomfort.

Should You Use Orthotic Insoles for Supination?

Learn about supination, its risks and causes, what footwear you should use, and if orthotic insoles can help treat the problem.

Bunion vs. Gout: What Is the Difference?

Bunions and gout are two of the most common causes of pain in the big toes. Understanding how they differ will help determine treatment approach & aid recovery.

Bunions: Symptoms, Causes, and Treatment

Bunions can become very painful and discomforting if left untreated. Here you can learn about their symptoms, causes, and treatments both natural and more.

Best Exercises to Treat Bunions and Relieve Pain

Exercises are a good way to prevent bunions from progressively getting worse. In this article, we look at their benefits, best types, and how long healing takes

Bunions vs. Bone Spurs: Differences & Similarities

Learn more about the differences and similarities between bunions and bone spurs, including the treatment strategies you could use for both conditions.

How to Prevent Bunions from Developing and Getting Worse

Learn more about bunion development, its causes, and how to prevent it from getting worse with age.

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

Do I need Orthotics after bunion surgery?

My feet still hurt a lot from the operation and I don't want to cause them any damage. Should I get a pair of orthotics or orthoses to help with my healing after bunion surgery?

What is a wide toe box?

I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means.

Can anyone reccomend the best custom orthotics online for bunions?

Can orthotics cause bunion pain?

Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that the orthotics are causing the bunions to become worse?

Do bunion bands work?

Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly made for bunions. Has anyone used the

Can arch supports help bunions?

Will orthotics with arch supports help to realign my big toe?

How long does it take for a bunion splint to correct a bunion?

I've been wearing a bunion splint for almost 3 weeks now, and while I've noticed it helps relieve the pain, I'm starting to question whether the bunion will go away?

What shoes are best for plantar plate tears?

Are there any specific shoes, insoles, or orthotics that I should be using if I have a torn plantar plate?

Do toe stretches help bunions?

Hi, is it possible to shrink bunions by stretching my feet? If so, how do you stretch a bunion on your toe?