How do I keep balanced while performing a downswing?
Asked 3 years ago
Hi there. I am new to golfing and have heard that the downswing puts your body at the highest risk of injury. Is there an orthotic that I can use to improve my foot balance and coordination while I swing, so that I do not put too much strain on my spine or shoulder muscles?

Janik Sundstrom
Wednesday, November 02, 2022
Upstep has a range of sports orthotics; specifically there is a specialized orthotic made for golfers. This orthotic aims to provide the user with enough support for the feet to reduce fatigue from walking and the forces associated with a golf swing. Upsteps orthotics to stabilize your feet and help your feet cope with the size-to side forces as seen with golf. Durable materials used work to prevent pain, improve posture during your golfing activities.
Please follow our Community Guidelines
Related Articles

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More
Babafemi Adebajo
February 17, 2023

Best Insoles for Work Boots and Flat Feet
Janik Sundstrom
December 6, 2024

5 Best Foot Supination Exercises: Enhance Stability
Upstep Staff
August 19, 2025
Related Posts
Staff Writer
Heel Pain and Golf
Babafemi Adebajo
Golfer's Knee: How to Prevent and Treat Injuries
Staff Writer
Improve Your Golf Game From the Ground Up!
Babafemi Adebajo
Top 8 Pickleball Accessories to Elevate Your Game
Babafemi Adebajo
Benefits of Orthotics for Golfers
Can't find what you're looking for?