BasketballPosts and articles about BasketballCommunityWill insoles stop me from spraining my ankle when playing basketball?Hey guys, I'm an avid basketball player and I've been struggling with ankle sprains lately. I want to know if anyone has tried using insoles while playing baske...CommunityCan insoles help you jump higher in basketball?Hey guys, I've been playing basketball for a while now and I'm always looking for ways to improve my game. I've heard some people say that insoles can help you ...CommunityLanding techniques for supinated feet.For all the basketball players out there, do you have any techniques for landing after a jump? I have supinated feet and don't want the problem to get worse and...CommunityWhat are some kinetic chain exercises for basketball players?Hi there. I am a basketball player who trains a few times a week, and I am looking for recommendations for kinetic open chain exercises to do in addition to my ...
