Big toe joint painPosts and articles about Big toe joint painBlogBabafemi Adebajo4 Exercises to Combat Big Toe Arthritis (Hallux Rigidus)Living with hallux rigidus, more commonly known as big toe arthritis, can be challenging. This common condition targets the joint at the base of your big toe, c...CommunityWhat is the best way to treat a turf toe injury?Does anyone know if it's better to get shoes/insoles or get surgery or just let the injury play out? I suffered a turf toe injury about two weeks ago playing fo...CommunityCan wearing custom insoles help prevent turf toe?Hi guys, does anyone know if wearing custom made insoles can help with preventing turf toe injuries? I play a lot of badminton during the week and often find my...CommunityHow long does a turf toe injury take to heal?As the title suggests, does anyone know what the rough time frame for a turf toe injury is? I picked it up playing football and my toe has been swollen for abou...AnswersBabafemi AdebajoHow to Relieve Foot Pain From CyclingCompared to running, cycling isn't as hard on the feet. However, it can still cause pain in all areas of your feet when you have to do it for long. Research sug...BlogBabafemi AdebajoHallux Rigidus—Common Causes, Symptoms & TreatmentHallux rigidus quite literally translates to a rigid big toe. It’s a type of degenerative arthritis that affects the metatarsophalangeal (MTP) joint of your big...CommunityCan orthotics help my hallux limitus due to golf?I suffer from terrible joint pain in my big toe, all because I love to play golf! And so it has become time to try and do something about it. But I'm not sure w...AnswersBabafemi AdebajoHow to Relieve Foot and Leg Pain From Standing All DayMany people who have to stand for an extended period daily experience aching feet at night. When not addressed, the complications of prolonged standing can be o...CommunityHow do I reduce inflammation in my big toe joint?I have developed really bad inflammation in my big toe over the past few days, and I'm not too sure what could have caused it. Does anyone have any tips for red...
