Up To 70% OFF EVERYTHING + FREE shipping

Call us (800) 945-4770

Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

a close up of a person's feet with a ball on the floor

July 29, 2025

Best Exercises and Stretches for Metatarsalgia Pain Relief Discover simple, effective exercises and stretches to alleviate metatarsalgia pain and get back to pain-free walking

a close up of a foot pad on a white surface

May 14, 2025

Best Insoles For Metatarsalgia Metatarsalgia refers to pain and inflammation in the balls of the feet. This can affect the metatarsals, which are the bones that join the ankle bones to the toes. This pain is usually a burning or ac

A woman's hands sliding on a gel metatarsal pad to aid treatment of Metatarsalgia

January 30, 2024

Treating Metatarsalgia With Insoles and Other Orthotic Devices Metatarsalgia is the most common condition of the forefoot (the ball of your foot), whereby inflammation and pain may lead to reduced activity in severe cases. In this condition, pain originates from

Woman rubbing foot after removing high heels

February 17, 2023

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More Metatarsalgia simply means pain in the metatarsals and is a relatively common condition, though it can still significantly reduce the quality of life. This terminology reflects how complex and difficu

Foot massage under a foot

January 29, 2022

Metatarsalgia: Causes for Swelling and 10 Ways to Reduce It Metatarsalgia is a condition in which pain occurs in the sole or ball of the foot. Usually, this pain is aching by nature, worsened by activity, and occurs with other symptoms like swelling and bruisi