Supination Custom Orthotics—2024 Review
Updated November 16, 2023.
Our team of physical therapists and orthopedics researches and recommends the best custom orthotics by Upstep. Our reviews are unbiased and provide accurate information about the products reviewed.
Foot supination occurs when the body weight rolls on the outer borders of the foot during weight transfer when walking or running. While supination is a normal anatomical movement to a certain degree, it can also be excessive. When the latter occurs, supination places extra strain on the ankles and joints of the foot.
To reverse the malalignment caused by excess supination and the strain on the leg, the body develops compensatory mechanisms. The compensatory mechanisms cause more pain and discomfort and can lead to several other leg conditions.
Some of these conditions are ankle sprains, shin splints, and iliotibial tract syndrome. To mitigate the effect, supination orthotics or insoles can be used.
Read on as we reveal why Upstep's Supination Custom Orthotics should be your top choice.
- FSA & HSA eligible
- Free shipping and returns
- Designed by top-tier professional podiatrists
How Orthotics Can Help Supination
Insoles are widely used to manage supination, as they help to reduce the pain and discomfort experienced from excess supination.
You can correct supination with insoles that prevent the outward roll of your foot during walking. They do this by providing basal and arch support to the feet, reducing the strain on the foot. As they improve balance, they also redistribute the pressure on the foot, ensuring that foot alignment is maintained.
The alignment of the foot helps ensure that all the muscles are working in unison and at optimal efficiency. Correct alignment lowers your chances of developing painful conditions in the ankle, knee, hip, and lower back. It also limits the risk of developing a deformity.
It must be noted, however, that insoles do not cure supination—they only grant you more comfort and control over your foot during motion.
Pros
- Effective in correcting supination and its symptoms
- Made from high-quality materials
- Firm and durable
- Cheaper than most other brands
Cons
- Short waiting period before they are delivered
Price of Custom Orthotics for Foot Supination
The average custom-made insole costs between $200 and $800. Upstep's Supination Custom Orthotics cost 60% less than the average market price at $229 per pair. A discounted rate applies if you order more than one pair.
Over-the-counter insoles are cheaper than custom orthotics, but they offer little improvement in individuals experiencing pain from foot supination. Moreover, the cost of over-the-counter insoles is only slightly less, even though Upstep's insoles are made of superior quality materials and are more durable.
You can use Klarna to pay for your orthotics in interest-free installments. Furthermore, when purchasing Upstep insoles, you are eligible for a refund under the FSA and HSA, as Upstep insoles are covered by insurance. Provided you fulfill the specific requirements for a refund, you'll be able to stake a claim and be reimbursed.
Your custom orthotics come with a 180-day return policy. If you are unhappy with the quality or fit of the insoles, they will be replaced, or you'll be awarded your money back in full.
Why Should You Choose Upstep's Supination Custom Orthotics?
Countless companies manufacture insoles. But, with their expert design, top-quality manufacturing materials, simple order process, efficient customer care services, and competitive price tag, Upstep's Supination Custom Orthotics is one of your best options.
How Does the Order Process Work?
Once you have completed a quick request form for the insoles on the company website, Upstep sends a foot impression kit that allows the proper contouring of your foot to be taken.
After that, you send the impression back to Upstep, free of charge, where your orthotics will be made. This means you do not have to physically visit a podiatrist or store—without compromising quality or fit.
A professional podiatrist designs a firm, comfortable, and durable insole. These insoles have a deep heel cup to cushion the feet and limit lateral motion. The orthotics also have a rigid base to support the foot arch during activities. Once they are ready, the insoles ship to your destination.
» Check out the best custom insoles for supination made by top podiatrists
Upstep's Custom Orthotics Are a Long-term Solution for Supination
Upstep's insoles are so effective in managing the pain and discomfort associated with excess supination because of their custom fit. Over-the-counter insoles aren't shaped to the exact shape of your foot, so they don't meet your specific foot requirements.
Upstep's Custom Supination Orthotics are made from quality, durable materials so you can enjoy being symptom-free for several years.
Supination Custom Orthotics—2024 Review
Recommended Reviews
Upstep Custom Orthotics for Flat Feet—2024 Review
Flat feet occur when the arches of the feet are lower than normal or entirely absent. This condition can be congenital (present from birth) or develop over time due to factors like injury, age, or obesity. Flat feet are generally asymptomatic, but when they cause pain, they can affect movement—Upstep's Custom Orthotics for Flat Feet help limit the adverse symptoms that may result from having flat feet, controlling abnormal foot motion and preventing injuries. They provide cushioning and support, making it more comfortable to walk, and can help completely get rid of pain and strengthen the foot over time. Why You Should Use Upstep Custom Orthotics for Flat Feet Our team of international-level professionals, led by our head of podiatrist, Philip Wells, meticulously designs and produces each pair of custom orthotics. With over 100K orthotics and 25 years of work, we developed the next step on custom orthotics, made from the world's most advanced materials. What sets Upstep's custom insoles for flat feet apart from pre-made insoles is that they are designed to fit perfectly based on the unique foot impressions you send and focus on the cause of your flat feet. The actual design is done by expert podiatrists, using over 56 high-quality materials to guarantee maximum support for the heel arches and comfort. What's more, you have an unlimited number of returns within the first six months of receiving the orthotics. This guarantees that you get perfect orthotics that ensure you have pain-free mobility at no extra cost to you. How Does the Process Work? Upstep custom orthotics are designed and created based on your footprint and foot shape—which you provide to us through our impression kit. Step 1Take 50 seconds to answer a few short questions about your issue—it's 100% risk-free.Step 2Get Upstep's impression kit in 1-3 business days, imprint your feet, and send it back free of charge.Step 3We'll create and ship your Upsteps with FedEx within 35 business days from the day we receive your imprint. Wearing and Adapting to Upstep Custom Orthotics for Flat Feet In the earlier stages, you shouldn’t aim to wear the custom orthotics for more than one hour at a time, as there can be some initial pain. As your body adjusts, you can increase the length of time you wear them until you can wear the orthotics without discomfort. Ideally, you should reach this point within two weeks. Upstep’s return policy allows up to six months for you to return the custom orthotic because of a complaint and get your money back if the claim is valid. Pricing of Upstep Custom Orthotics for Flat Feet When it comes to buying custom orthotics, the price of traditional custom orthotics can be anywhere from $400 to $800. When you add the cost of the consultation or shipping fees if you purchased the orthotics online, the price skyrockets. Upstep offers a cost-effective alternative—with Upstep, you will pay up to 60% less on custom orthotics, and the whole process is simple and can be done in the comfort of your home. If you keep an eye out for bundle deals and sales, you can get a pair of quality custom orthotics at a great price. Additionally, here's what else you can do to ensure you get them at a price that fits your budget: Payment plan: Upstep integrates with the BNPL platform, Klarna, allowing you to buy the orthotics in four interest-free payments. The first payment is made when the order is processed, while the remaining three installments are automatically deducted every two weeks. FSA and HSA eligible: You can claim back reimbursement for these orthotics under FSA and HSA.Free shipping and returns: Upstep offers free shipping and free return services within the United States. Upstep Orthotics Reviews: Proven Quality, Satisfied Buyers At Upstep, we take pride in delivering high-quality custom orthotics that meet the needs of our customers with flat feet. Our commitment to excellence is reflected in the satisfaction of our verified buyers. With a growing community of satisfied customers, Upstep has garnered positive reviews and testimonials from individuals who have experienced the benefits of our custom orthotics. These testimonials serve as a testament to the effectiveness and quality of our custom-made insoles. The positive feedback we receive from our satisfied customers highlights the following key aspects of Upstep's custom orthotics: Superior Comfort: Our custom orthotics are designed with precision to provide optimal comfort and support for individuals with flat feet. The personalized fit ensures that each pair is tailored to the unique foot anatomy of the wearer, enhancing overall comfort and reducing discomfort.Pain Relief: Many buyers have reported significant pain relief after using our custom orthotics. By addressing the underlying causes of flat feet and providing proper arch support, our insoles help alleviate foot, ankle, knee, and lower back pain associated with this condition.Enhanced Performance: Our custom orthotics not only relieve pain but also improve foot function and performance. With improved foot alignment and stability, individuals can engage in various activities with reduced fatigue and enhanced efficiency.Durability and Longevity: Upstep's custom orthotics are crafted using high-quality materials and advanced manufacturing techniques. This ensures durability and longevity, allowing individuals to enjoy the benefits of our insoles for an extended period. Don't Compromise on Your Foot Health and Comfort When it comes to finding reliable, high-quality custom orthotics for flat feet, Upstep is dedicated to providing a solution that exceeds expectations. By choosing Upstep, you can trust that you are investing in quality orthotics that have been meticulously designed and produced by a team of podiatrists and international-level professionals. Trust in our expertise, reliability, and commitment to excellence. Join our community of satisfied buyers and experience the difference for yourself! Take a step towards improved foot health and overall well-being with Upstep. Related Posts: » Best Insoles for Flat Feet—Tested by Physical Therapists » Best Insoles for Weightlifting With Flat Feet » Best Basketball Shoe Insoles for Flat Feet—Boost Your Game » Best Cycling Shoe Insoles for Flat Feet » Most Comfortable Golf Shoe Inserts for Women With Flat Feet
Fitness Walking & Hiking Custom Orthotics—2024 Review
Having and maintaining healthy feet is essential for both daily life and various sporting activities, such as walking, hiking, or spending a day on your feet at work. As you spend more time on your feet throughout the day and clock up more steps, the intrinsic muscles of your feet become fatigued and discomfort or injury could set in. Orthotics adsorb the shock experienced by your feet while power-walking or running and redistribute body weight throughout your entire foot. This plays a crucial role in reducing pressure areas and reducing tissue inflammation. Read on to learn how Upstep's custom orthotics will benefit you when walking or hiking. FSA & HSA eligible Free shipping and returnsCustom-made by professional podiatrists How Fitness Walking & Hiking Custom Orthotics Work Fitness walking and hiking custom orthotics are specifically molded to the shape of your feet, accommodating any conditions you may already be struggling with in your feet. The custom orthotics distribute weight evenly throughout your foot, creating a stable platform for your foot to move on while completing your activity. With the added support, your feet won’t become fatigued as quickly compared to conducting your activity without orthotics. Custom orthotics are also an effective way to manage specific conditions you may be experiencing such as plantar fasciitis, bunions, flat feet, or heel spurs. ProsCustom-designed for your feetCost-effectiveReduces the onset of fatigueMade from durable and moisture-absorbent materialsMold is cast in the comfort of your homeConsFeet will take time to adjust—not an instant remedyShort waiting period before receiving the orthotics The Price of Fitness Walking & Hiking Custom Orthotics Custom fitness walking and hiking orthotic insoles from Upstep are $229 for a single pair, while two pairs are available for $174 each. Depending on how much you use the orthotics, they’ll usually last for an estimated 2-3 years. This makes custom orthotics a cost-effective way to help you achieve overall comfort throughout your physical activities. Additionally, Upstep has a return policy of 120 days with a money-back guarantee, while the orthotics can be altered further to your shoe or foot upon request. » Do you like hiking but struggle with plantar fasciitis? Here are the best hiking boot insoles for plantar fasciitis Using Upstep's Fitness Walking & Hiking Custom Orthotics Upstep's fitness walking and hiking custom orthotics are inserted into your shoes for maximum comfort before embarking on your walk or hike. The design of the orthotics aims to create a normal, biomechanical heel-to-toe "roll", limiting your risk to develop pain and injury to your ankle or foot. The custom orthotics purchased from Upstep can be used until you don't feel the same support as when the orthotics were new or in the event that they are potentially aggravating the symptoms in your feet. Why You Should Use Upstep’s Fitness Walking & Hiking Custom Orthotics Upstep's custom orthotics are cast in the comfort of your own home and returned back to you upon completion of manufacturing. The custom orthotics are made from extremely durable and breathable orthotic materials. The top layer is moisture absorbent making it suitable for all activities and weather conditions. With Upstep, all custom orthotics are made with years of podiatry knowledge and experience at affordable prices.
Insoles for Standing and Walking All Day—2024 Review
Your feet can only take so much strain before your body shows signs of stress, particularly in those who stand or walk for prolonged periods. Being on your feet for more than four hours a day can cause leg swelling, muscle fatigue, lower back pain, neck stiffness, and other musculoskeletal disorders. Invariably, these lead to pain and discomfort in the body, especially in the feet. While there are several ways to treat foot discomfort and pain, insoles are well recommended. Read on to find out why Upstep's custom insoles for standing and walking all day are one of the best treatment options. How Insoles Help Someone on Their Feet All Day Most shoes are not designed to accommodate excessive strain or to relieve pain, but insoles can help bridge this gap. As layered inserts, insoles can be placed inside a shoe to reduce stress on the feet. They cushion the feet, absorbing the impact on the muscles and joints of the leg caused by prolonged standing or walking. Reducing the strain put on the feet eliminates muscle fatigue and joint pain. Upstep's shoe inserts for being on feet all day can help with reducing the strain while also helping keep the foot in the proper position or realign the foot, correcting posture and preventing deformity. They are custom-made by podiatrists and specifically designed for your feet. As such, Upstep's On My Feet All Day custom insoles ultimately enhance stability and stamina. Foot Conditions That Insoles Help With Examples of conditions that may require insoles are plantar fasciitis, Achilles tendonitis, flat feet, heel pain, sprains, and many more. With a good pair of insoles, these conditions are easily treatable in their early stages before they lead to severe foot pain and deformities. They are also excellent for preventing these conditions from developing due to being on your feet all day. Upstep's custom orthotics are voted the best insoles for flat feet for standing all day by thousands of satisfied customers. How to Wear the Insoles Before using the insole, ensure they are a proper fit for your shoe. When it comes to usage, you don't need to wear them excessively but wear them while you're standing or walking for more than a few hours at a time. It's advisable to get at least two pairs of insoles to fit in different pairs of shoes, so they are readily available and don't need adjusting every time you change your shoes. Related Topics» Check out our top choice of the best insoles for walking all day» Find out which are the best insoles for standing on concrete all day» Read more about over-the-counter insoles vs. custom orthotics» Does Medicare cover custom orthotics?» Should you wear orthotics all the time? Price of Insoles for Prolonged Standing and Walking On average, custom insoles for standing and walking for long periods cost between $200 and $800. Upstep's custom insoles for standing and walking all day, however, cost 60% less than many other custom orthotics. They only cost slightly more than over-the-counter orthotics, even though they are made from superior quality materials, are more durable, and are tailored to the exact shape of your foot. There is also a discount for ordering two or three pairs of insoles from Upstep. On My Feet All Day, as well as all other Upstep's custom insoles, come with a 180-day return policy. During this period, you can return the insoles for free and order a new pair to be made if you're not satisfied with the quality or fit. Moreover, Upstep allows four interest-free payments using Klarna, and they are covered by insurance. This means any purchase of an Upstep insole is eligible for a refund under the FSA and HSA plans. Why Upstep's Insoles Are Best for Standing and Walking All Day 180-day money-back guaranteeFSA & HSA eligible; Klarna eligibleFree shipping and returns Insoles from Upstep are easily the best choice when choosing custom orthotics for people who stand or walk for prolonged periods. They are designed by seasoned podiatrists using top-quality materials. You don't need to visit a physical store, as Upstep sends a foot impression kit straight to your home with a prepaid shipping label so you can return the foot impression kit for free. Using the foot impression kit, Upstep makes your well-cushioned custom insoles. The cushioned materials are in the top and mid layers to make the foot more comfortable while on your feet often and act as shock absorbers. Upstep's On My Feet All Day custom orthotics also contain rigid materials to support the foot arch during activities. The basal layer is made from temper-weave and breathable materials to prevent moisture and limit odor. They may also have additional features to help relieve pain and discomfort for your specific condition. ProsCustom-made by top podiatristsConveniently purchased from homeMade from high-quality materialsDurable Polypropylene shellRelieve foot pain from standing and walking for 4+ hoursEliminate foot pain from standing on concrete and other hard surfacesOne of the best insoles for arch support on the marketConsBrief waiting period before they arrive When you compare the relief you get from these insoles with their price, it's quite clear why anyone who has to stand or walk for long periods should choose Upstep's On My Feet All Day, custom shoe inserts for walking all day, over other custom orthotics or over-the-counter insoles. Order yours today to see for yourself why Upstep's custom orthotics are the best insoles for standing and walking all day!