Foot injuryPosts and articles about Foot injuryBlogBabafemi AdebajoEasy and Effective Ways to Treat a Sprained FootA sprained foot is an all-too-common inconvenience that results from the stretching or tearing of ligaments around your foot. Often caused by an ankle twist, fa...CommunityCan wearing custom insoles help prevent turf toe?Hi guys, does anyone know if wearing custom made insoles can help with preventing turf toe injuries? I play a lot of badminton during the week and often find my...CommunityHow long does a turf toe injury take to heal?As the title suggests, does anyone know what the rough time frame for a turf toe injury is? I picked it up playing football and my toe has been swollen for abou...CommunityTypes of shoes to avoid turf toe injury.Hi everyone, was just wondering if there are certain types of shoes I can wear to avoid picking up a turf toe injury? Currently I mainly wear running shoes ever...BlogBabafemi AdebajoFoot Supination: Diagnosis, Causes, and TreatmentThe feet play an essential role in everyday life. Unfortunately, when there is an issue with the foot, many people often leave them unaddressed until it becomes...BlogStaff WriterDo High-Top Basketball Shoes Help Reduce the Risk of Injury?The research shows that high-top basketball shoes reduce ankle inversion (roll) when performing the basketball-specific movement. However, it did not link the w...CommunityCan collagen help an ankle sprain?I have just sprained my ankle and really want to be back up and running as soon as possible. I have some collagen tablets laying around and I am curious as to w...CommunityIs it normal to get shin splints as a new runner? I have gotten shin splints twice now, and I am wondering if this is normal? I have only recently taken up running.CommunityHow can I prevent my shin splints from coming back?Due to playing sports, I have gotten shin splints quite a few times. I was wondering if there was a way that I can prevent them from coming back? CommunityWhy do my shin splints keep returning even after I rest?Should I be concerned that I've sustained a permanent injury? How long should I be resting to prevent shin splints from returning? CommunityWhy is it that my feet hurt after CrossFit?Strangely enough, whenever I do CrossFit, my feet hurt more than anything else. Why could this be the case?BlogStaff WriterHow to Reduce Pain from Past Injuries to Improve Quality of LifeAs athletes surely know, age matters. Even professionally trained athletes feel the toll time takes on their tendons and ligaments. They become stiff, lose flex...
