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What Are the Pros and Cons of Using Memory Foam Orthotics?

Wearing memory foam orthotics has some positives as well as negatives. Read this article to find out more.

By Avik Das
Joel Taylor
Edited by Joel Taylor

Updated March 31, 2023.

Memory foam orthotics are widely used nowadays for providing sheer comfort on the feet. It is basically a type of insole that is made from pliable materials like polyurethane, the same type of material used in carpets or bedding.

Are Memory Foam Insoles Good or Bad for Your Feet?

Memory foam insoles are a good choice for people who are dealing with foot pain, helping to keep the feet in a healthy condition. While Memory foam insoles are generally comfortable and an excellent choice for your feet health, there are some cons too. Let's talk about if it is good or bad for your feet.

Pros of Memory Foam Insoles

  1. Extremely comfortable They are called memory foam insoles because they keep the memory of your foot structure and provide comfort according to the foot anatomy.
  2. Relieves foot pain Memory foam insoles ease pain in the feet if you do physical activities. Due to support for the arch, memory foam insoles are good for weightlifting, running, and hiking.
  3. Promotes less fatigue The materials of memory foam orthotics don't allow your feet to get fatigued easily.

Cons of Memory Foam Insoles

  1. Might not be durable The polyurethane material isn't dense, and it might not last very long.
  2. Lack of support Several memory foam orthotics are built without support for the arch or support for the heel.

» Explore the differences between memory foam and gel insoles by reading our guide


Whether it is good or bad, it would depend on your feet-related ailment as well as your demand. If you want a long-lasting product, then memory foam insoles might not be ideal. It is best to take a doctor's suggestion.