Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.
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a close up of a person running on a treadmill
Achilles tendon

December 18, 2024

Best Exercises for Your Achilles TendonAchilles tendonitis refers to the inflammation of the Achilles tendon due to overloading. Using custom orthotics for Achilles tendonitis, the pressure transmitted through the Achilles tendon can be re
a close up of a tennis shoe on a court
Achilles tendon

December 9, 2024

2 Best Tennis Shoe Inserts to Prevent Strain on Your Achilles TendonThere may be a variety of causes for the pain you experience in the lower part at the back of your leg, just above the heel bone—otherwise known as your Achilles tendon. Overloading your Achilles tend