Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.
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A woman in a dark room, with her lower back glowing red, signalizing pain.
Back

November 19, 2025

5 Best Orthotics to Aid With Your Lower Back PainLower back pain is a leading cause of pain globally. In America, as many as 8% of adults have chronic back pain that limits their daily activities. While there are several treatment methods, one—as ye
a man standing in front of a window with his hands on his hips
Back

December 9, 2024

Can Flat Feet Cause Back Pain?The feet connect with the floor and carry the weight of the body as we go about our daily activities. If there is an imbalance stemming from the feet, it can have a negative effect on the rest of the
An elderly woman seated on her couch, with her hand placed on her lower back which is inflamed.
Back

February 1, 2024

How to Identify the Unmissable Signs Your Sciatica Is HealingSciatica is painful inflammation, irritation, or compression of the sciatic nerve causing pain in the lower limbs, often in only one leg. Sometimes, it may even be the cause of foot pain after running
Man holding lower back in pain
Back

February 17, 2023

Orthotics for Helping With Back PainBack pain can be incredibly problematic due to the level of work the spine does daily. Any back issue, no matter how little, must be addressed promptly because it tends to get complicated if not treat