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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.
AllOrthotics and InsolesPlantar FasciitisFlat Feet
Burning feet syndrome is a medical condition characterized by severe burning and aching sensations in the feet. The burning sensation is usually worse at night and often limited to

December 17, 2024

a close up of a person's bare feet on a rug preview image
a pair of sandals sitting on top of a wooden bench
Foot pain

May 14, 2025

Best Insoles For SandalsWhen deciding on which shoe to wear, it's important to think about what activities you need the shoe for. A closed shoe with support and protection is preferable for more vigorous activities, such as
a close up of a person wearing brown shoes
Foot pain

May 14, 2025

Best Insoles for Wide FeetBy itself, the shape or size of the feet should not be a problem. However, wide feet can become painful if you do not wear the appropriate shoes to accommodate the shape with enough space. This pain a
a woman sitting on a couch with her knee in pain
Foot pain

May 14, 2025

Best Insoles for Patellofemoral Pain ReliefPatellofemoral pain syndrome (PFPS) refers to dull, aching pain in the front of the knee, around the kneecap. PFPS is commonly referred to as “runner’s knee” since it often affects people who engage i
a close up of a white shoe on a white surface
Foot pain

May 14, 2025

Best Insoles for Plantar FibromaA plantar fibroma is a nodule that develops within the plantar fascia, which is the ligament that extends from your heel to your toes. Although it's benign and not very common, a plantar fibroma may c
A group of young men playing a game of soccer.
Foot pain

March 2, 2025

Common Soccer Foot Injuries: Conditions, Causes, and CuresAre you tired of nagging foot injuries keeping you off the soccer field? These conditions, causes, and cures can help you stay in the game longer.
a pair of black and orange clogs sitting on top of a stool
Foot pain

January 27, 2025

Are Crocs Good or Bad for Your Feet?Are Crocs worth it? Find out are Crocs good for your feet, and whether they provide enough support and comfort for daily wear
a pair of feet with a bandage on them
Foot pain

December 20, 2024

How to Reduce the Risk and Symptoms of BlistersThere's nothing more frustrating than getting blisters from a pair of new shoes - we all know the struggle. Blisters happen when force is placed on our skin. If it's a delicate area or there's repeate
a group of people walking down a street
Foot pain

December 20, 2024

How to Reduce Pain from Past Injuries to Improve Quality of LifeAs athletes surely know, age matters. Even professionally trained athletes feel the toll time takes on their tendons and ligaments. They become stiff, lose flexibility, and are significantly more pron
a person standing on a carpet with their foot in the air
Foot pain

December 20, 2024

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and TreatmentsThere are a thousand and one conditions that cause foot pain, many of which have similar symptoms, such as restricted movement. Consequently, these conditions often reduce the quality of life of the i