Up To 70% OFF EVERYTHING + FREE shipping

Call us (800) 945-4770

Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

Featured

Causes of Burning Feet

Burning feet syndrome is a medical condition characterized by severe burning and aching sensations in the feet. The burning sensation is usually worse at night and often limited to

December 17, 2024

a close up of a person's bare feet on a rug preview image

$A man on the gym floor, sitting and holding his foot in pain due to stress fracture$

July 29, 2025

Exercising with Stress Fractures in the Foot: Dos and Don'ts Did you know that stress fractures account for over 10% of all injuries in sports medicine? These tiny, painful cracks in the bones pose a unique challenge to maintaining an active lifestyle. For thos

a man sitting on a couch holding a container

July 16, 2025

Can You Really Treat Nerve Pain in the Foot at Home? (And How)Nerve pain in your feet can often be managed at home if caught early. Learn which remedies work, when to seek help, and how to protect your nerves daily.

Person holding their heel and ankle

July 11, 2025

What Is a Stone Bruise and What Can You Do About It?Stepped on a rock barefoot? The bruise can be surprisingly painful and take a long time to heal.

a pair of black and orange clogs sitting on top of a stool

July 10, 2025

Are Crocs Good or Bad for Your Feet?Are Crocs worth it? Find out are Crocs good for your feet, and whether they provide enough support and comfort for daily wear

a pair of sandals sitting on top of a wooden bench

May 14, 2025

Best Insoles For Sandals When deciding on which shoe to wear, it's important to think about what activities you need the shoe for. A closed shoe with support and protection is preferable for more vigorous activities, such as

a close up of a person wearing brown shoes

May 14, 2025

Best Insoles for Wide Feet By itself, the shape or size of the feet should not be a problem. However, wide feet can become painful if you do not wear the appropriate shoes to accommodate the shape with enough space. This pain a

a woman sitting on a couch with her knee in pain

May 14, 2025

Best Insoles for Patellofemoral Pain Relief Patellofemoral pain syndrome (PFPS) refers to dull, aching pain in the front of the knee, around the kneecap. PFPS is commonly referred to as “runner’s knee” since it often affects people who engage i

a close up of a white shoe on a white surface

May 14, 2025

Best Insoles for Plantar Fibroma A plantar fibroma is a nodule that develops within the plantar fascia, which is the ligament that extends from your heel to your toes. Although it's benign and not very common, a plantar fibroma may c

A group of young men playing a game of soccer.

March 2, 2025

Common Soccer Foot Injuries: Conditions, Causes, and Cures Are you tired of nagging foot injuries keeping you off the soccer field? These conditions, causes, and cures can help you stay in the game longer.