Can flat feet be a disqualifying factor for military service?

Aysmtptomatic flat feet that do not impede physical function are allowed for military enlistment. Flat feet can be managed conservatively with supportive shoes or custom orhotics to alleviate and prevent pain or discomfort arising in the feet due to physical activities, such as walking or running. This can often be achieved quite quickly and a good long term solution to your flat feet. However, orthotics and supportive shoes will only provide support to the foot while being worn and you may not find the same support when walking barefoot.

Yes, you can—if your flat feet are asymptomatic. That means if you don't experience pain, discomfort, or functional limitations during physical activities, you're typically eligible to enlist. However, if your flat feet cause issues like pain or require prescription orthotics, it might be considered disqualifying unless a waiver is granted.

Now, about improving your flat feet—while you can’t totally “fix” them, you can manage them effectively. One of the best tools for that is custom orthotics. At Upstep, we offer Custom Orthotics for Flat Feet that are designed to:

• Provide proper arch support
• Reduce foot fatigue and strain during physical activity
• Improve alignment and comfort over time

They’re especially helpful if you're training for a fitness test or need to stay on your feet for long periods.

It's also a good idea to consult with a podiatrist who can assess your specific situation and provide guidance tailored to your needs. They can document your condition, which might be helpful if you need to apply for a waiver.

Wishing you the best on your journey to serve!