Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Can Crocs Ease the Symptoms of Plantar Fasciitis?
Are you tired of plantar fasciitis pain? Find out if the internet sensation Crocs can be a surprising solution.
Asked 7 months ago
Bunion vs. Gout: What Is the Difference?
People have pain in the big toes for different reasons, and bunions and gout are two of the most common. While their presentation is similar, gout shouldn't be mistaken for bunions as they aren't the
Asked 7 months ago
Are Custom Orthotics and Insoles Eligible for HSA, HRA, and LPFSA?
There are several health benefit plans. Each plan has its own advantages and covers specific medical treatments. Insoles, custom orthotics, orthopedic shoe inserts, and several other assistive and cor
Asked 7 months ago
Are Crocs Good for Standing and Walking All Day?
Over the years since its establishment, Crocs have become a popular footwear option for people everywhere. Soon after their release, they were often only used in pool areas, beaches, and yards. Now, i
Asked 7 months ago
Best Tennis Ball Exercises for Plantar Fasciitis
Plantar fasciitis is caused by a thickening and inflammation of the plantar fascia at the sole of the feet and causes significant pain. It can be easily treated at home using rest, ice, and custom ort
Asked 8 months ago
Related Articles
Why Different Athletes Experience Different Benefits From Orthotics
Upstep Staff
September 18, 2024
How to Prevent Bunions from Developing and Getting Worse
Janik Sundstrom
February 1, 2024
Heel Bursitis Home Treatment Guide
Babafemi Adebajo
July 2, 2022
Heel Pain When Stretching: Causes and Treatments
Janik Sundstrom
December 20, 2024
5 Best Insoles to Wear While Squatting to Aid in Heel Elevation
Babafemi Adebajo
May 14, 2025
Recent Posts
Janik Sundstrom
DIY Orthotics: Risks of DIY & Safe Custom Alternatives
Upstep Staff
Best Insoles for Managing Overpronation
Janik Sundstrom
Best Cycling Shoe Insoles to Provide Arch Support
Janik Sundstrom