Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Secondary Conditions Resulting From Plantar Fasciitis
Plantar fasciitis is the inflammation of the plantar fascia, the band of tissue that supports the foot arch and absorbs load during standing or walking. It is a common cause of foot pain that occurs w
Asked 3 years ago
Tarsal Tunnel Syndrome vs. Plantar Fasciitis: Similarities and Differences
Two of the most common causes of foot pain are tarsal tunnel syndrome and plantar fasciitis. Both conditions present with a significant amount of pain but differ in their exact array of symptoms. None
Asked 3 years ago
Pros and Cons of Cortisone Injections for Plantar Fasciitis
A cortisone injection in the plantar fascia in the foot, usually in the area where the most pain is experienced, can help relieve symptoms associated with plantar fasciitis. Cortisone can be injected
Asked 3 years ago
Collagen and Plantar Fasciitis: What’s the Connection?
Pain associated with plantar fasciitis is due to the degeneration of the collagen fibers making up the plantar fascia. This mostly occurs on the inner side of the heel on the underside of the feet wh
Asked 3 years ago
How Can Diclofenac (Voltaren) Relieve Plantar Fasciitis Pain?
Plantar fasciitis is a condition of the sole of the foot whereby pain and inflammation arise in the plantar fascia due to overuse or injury. The pain is usually in the form of a burning sensation or d
Asked 3 years ago
Related Articles

Posterior Tibial Tendonitis: Symptoms, Causes, & Treatments
Babafemi Adebajo
February 17, 2023

Pros & Cons of HyProCure—Can You Fix Your Foot Deformity?
Babafemi Adebajo
February 1, 2024

Best Inserts for Basketball Shoes to Prevent Pronation
Janik Sundstrom
May 14, 2025

7 Best Insoles for Bunions: Aid Toe Alignment
Babafemi Adebajo
May 14, 2025

Diabetic Foot: Understanding, Preventing, and Treating Complications
Janik Sundstrom
December 15, 2024
Recent Posts
Babafemi Adebajo
Vitamins for Shin Splints: Choose the Right Supplements
Babafemi Adebajo
7 Best Orthotics to Aid With Your Lower Back Pain
Babafemi Adebajo
Best Insoles for Plantar Fibroma
Babafemi Adebajo
Out-Toeing—Symptoms, Causes, and Treatments
Janik Sundstrom
The Benefits of Taping for Cuboid Syndrome Treatment
Janik Sundstrom
5 Effective Home Remedies for Burning Feet Syndrome
Babafemi Adebajo
4 Exercises to Combat Big Toe Arthritis (Hallux Rigidus)
Babafemi Adebajo