Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Related Articles
Plantar Fasciitis: Causes, Symptoms, Treatments, and More
Upstep Staff
February 17, 2023
How to Choose the Best Insoles for Shin Splints
Babafemi Adebajo
December 17, 2024
Heel Pain When Stretching: Causes and Treatments
Janik Sundstrom
December 20, 2024
Best Orthotics For Dress Shoes
Janik Sundstrom
December 9, 2024
10 Tips for Stopping Numbness and Tingling in Feet
Jasrah Javed
February 24, 2025
Recent Posts
Blog
Upstep Staff
7 Best Exercises for Overpronated Feet
Blog
Janik Sundstrom
When Exactly to Replace Your Orthotics—OTC or Custom
Blog
Janik Sundstrom
How to Tell if Your Orthotics Are Working or Not
Blog
Janik Sundstrom
How Your Foot Health Affects the Rest of Your Body
Blog
Janik Sundstrom