The hips can be affected by numerous conditions outside of the foot, such as arthritis, as well as caused by the foot, such as over or under pronation. Learn more about this and how to keep your hips healthy below.
1 article · 2 expert answers · 7 community questions
Start here · The complete guide
Hip pain refers to pain felt around or in the hip joint. In some cases, pain can also be felt in the buttocks, groin, and thigh. The causes of hip pain vary, so determining the specific cause of your hip pain is crucial to preventing it from worsening or reoccurring.
Orthotics are designed to relieve pain, not cause them. However, as is often the case, many people complain about pain and trace it to the usage of an orthotic device.
Working exercise should not make your hip pain or arthritis worse. However, not exercising can make your arthritis worse, which is why, whether you have osteoarthritis or an autoimmune and inflammatory form like rheumatoid or psoriatic arthritis, doctors urge that you exercise as part of your…
2 answers , including an expert answer
Babafemi Adebajo · Expert answer
The more peripheral your pain is, the worse it will be. Thus, you first need to centralize the pain as much as possible. Back flexion and extension exercises are ideal for this. In addition, any stretch that externally rotates the hip is likely to bring some relief. Ice and heat are also effective.
2 answers
The doctor once said that I've got weak hip flexors and that I should exercis to maintime them. I haven't done those exercises in a while and I can feel a growing pain in my foot. Could this be from my hips, or is this something else?
2 answers , including an expert answer
Janik Sundstrom · Expert answer
Irritation of the nerve root or compression of the sciatic nerve originating in the back can cause pain to radiate down the length of the nerve and into the feet. Managing the sciatica pain originating at the lumbar spine should alleviate your symptoms of shooting pain in the feet. A physical therap
1 answer
I've never had any issues with my feet, only my hips. However, it seems that I'm developing plantar fasciitis in my left foot. Could this be due to my hips?
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