What can cause anterior shin splints?

How do anterior shin splints feel?

What are some pains or sensations associated with anterior shin splints?

How Yoga Can Help With Shin Splint Pain Relief

Learn how yoga stretches can help alleviate shin splint pain and how choosing the right custom orthotics provides support to prevent future occurrences.

Do You Have Shin Splints? Learn How to Test Yourself at Home

Discover how to diagnose shin splints at home with simple tests, and learn about effective treatments to help manage this condition. Take control of your recovery!

How to Relieve Foot Pain From Cycling

Learn about cycling pain, what causes it, what aggravates it, and what you can do to prevent and treat pain from cycling.

Easy Foam Roller Routine for Curing Shin Splints

Explore an easy foam roller routine to alleviate shin splints and learn how custom orthotics can further support your recovery.

Are Crocs Good for Standing and Walking All Day?

Crocs are comfortable and lightweight, making them seem like a good choice for long-term wear, but is this true? Read here to learn about the dangers of Crocs.

Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment

Baxter’s nerve entrapment is the entrapment of Baxter’s nerve as a result of compression. It is often misdiagnosed as plantar fasciitis because of its symptoms.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

How to Choose the Best Insoles for Shin Splints

Insoles are perhaps one of the most effective treatments for shin splints. They provide support for the feet and legs and maintain normal body alignment.

Shin Splints and Knee Pain: Is There a Connection?

Are you experiencing knee pain and shin splints? Read on to learn more about the relationship between these common conditions and how to treat them effectively.

Stabbing Pain in the Ball of Your Foot: What Is It?

Learn about the causes of stabbing pain in the ball of your foot, how to identify metatarsalgia, and what you can do about it.

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

How do I prevent shin splints when walking?

Hello, whenever I go for a reasonably long walk, I get shin splints. I'm not sure if I should continue walking once I have it, but either way, I need to find a way to prevent it from happening. A

Can hip misalignment cause foot pain?

Do posterior shin splints last long?

I have a friend who recently got posterior shin splints and I was wondering how long they last?

Which is better: A Goga Mat or memory foam insole for my shin splints?

The problem has gotten significantly worse recently and need some more info on either goga mat or memory foam insoles? How do they compare in terms of quality and price?

How are rigid flat feet caused?

Is it something that you are born with or can it develop? If it is the latter, how does it develop and what are the causes?

Is heat good for shin splints?

Should I apply something like a hot water bottle to my legs if I have shin splints? Can the heat help with the pain?

Can doing calf raises help to prevent shin splints?

If I add calf raises into my exercise routine would that help me with preventing shin splints?

How can I make my shins stronger for running?

Are there any stretches or exercises that runners can do to strengthen their shins?