Which Ayurvedic medicine is best for nerve damage?
Asked 3 years ago
Morning everyone, I tried looking online to find any ayurvedic remedies for neuropathy, but I can't find any. Does anyone here perhaps know of any?
Abel Austin
Wednesday, April 06, 2022
Yes!
Turmeric is an effective ayurvedic remedy for neuropathy. It contains curcumin, a strong antioxidant with anti-inflammatory and analgesic properties. These combine to relieve peripheral neuropathy symptoms (numbness and tingling) in the hands and feet and prevent chronic pain. It also promotes nerve regeneration and functional recovery.

Janik Sundstrom
Saturday, November 05, 2022
Among others, turmeric is an effective ayurvedic remedy for neuropathy (nerve damage) in terms of pain management in the early stages. Tumeric proves to be effective due to its strong antioxidant and anti-inflammatory effects on the body, while reducing the overall pain experienced from this condition. Managing pain effectively in the early stages has been shown to reduce the chronicity of the pain in the long term. Ayurvedic medicine may not prove to be as effective in managing symptoms associated with nerve damage when compared to traditional pain alleviating medicine but may prove to have less side effects and impact on the body.

Upstep Team
Friday, May 09, 2025
That's a great question! Ayurvedic remedies for neuropathy do exist—plants like ashwagandha, turmeric, and brahmi may help reduce inflammation and support nerve health. Some people also turn to treatments like Abhyanga (oil massage) or Panchakarma.
That said, the research is still limited, so it’s a good idea to check in with both your doctor and a qualified Ayurvedic practitioner before trying anything new.
Also, if you're dealing with foot discomfort from neuropathy, custom orthotics can make a big difference. At Upstep, we make insoles tailored to your feet that help reduce pressure, improve alignment, and add extra cushioning—especially helpful if you're feeling burning, tingling, or numbness. You can take a 5 minute quiz below and find out which type is the best for you.
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