What can I to avoid my insole pulling my socks down under my heel?

Can plantar fasciitis cause calf muscle pain?

I am suddenly experiencing a lot of pain in my calves, and I don't know if this could be due to my plantar fasciitis or not. Can it cause me to experience pain in my calves?

What are the best insoles for running?

One of the things that have been really important to me as a runner is top-performing shoes. You might not believe it, but they make one helluva difference to my performance. So I'm looking to

Can hip misalignment cause foot pain?

Are insoles good for fallen arches?

I've been doing a bit of research on buying insoles for fallen arches. However, I can't seem to find a definite answer on whether or not insoles are good for fallen arches. Are they good?

Am I considered disabled if I discover that I have cavus foot?

So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walking very far. Sometimes when the mall parking lot is full, I go to

How to stop insoles from squeaking while walking?

For anyone who wears inserts, do you get squeaky feet? I know it’s from the insole moving around in the shoe but no matter how many different kinds I use and in any kind of shoe, it’s always happ

Should I use textured insoles for numb feet from neuropathy?

I want to get orthotics that will support the neuropathy I have in my feet. My predominant sensation is numbness. Does this mean I should get textured insoles?

Do insoles help for shoes that are too big?

Hey guys! A pair of my shoes are too big for me, and it is causing discomfort to my feet. Therefore, I am thinking about buying an insole with hopes that it will solve the issue. Will the insole

Why do I have a limited range of motion in my heel/calf area?

I've been an active person for the past 5 years, and today I went to the gym, only to discover that any movement that involves my calf down to my heel is rather painful. It's almost like having s

Which exercises can help with shin splints?

Are there any exercises that can be done to prevent, and get rid of shin splints?