Walking

Do heel lift insoles really help with daily walking?

What are the best shoe inserts for walking all day?

Can I walk with posterior tibial tendonitis?

I have posterior tibial tendonitis in my left foot, and my wife and I have been arguing over my walking. I've been taking medication, doing the treatments, and ...

Stop Your Walking Posture From Hurting You

Have you ever considered how your walking style might be affecting your health? The truth is, the way we walk, or our gait, plays a significant role in our over...

Can I buy basketball shoes for walking?

Hey there! I'm in the market for some new walking shoes and I was wondering if basketball shoes would be a good option. I've heard that they have good support a...

Can walking barefoot help with foot supination?

I saw a video online saying that walking barefoot (especially on rocks and uneven surfaces) is good for your feet and can help correct supination. Is this true?

How do I prevent shin splints when walking?

Hello, whenever I go for a reasonably long walk, I get shin splints. I'm not sure if I should continue walking once I have it, but either way, I need to find a ...

Is walking good for plantar fasciitis?

Would it be okay for me to walk if I have plantar fasciitis, or is it better to stay off the foot?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Is Walking Good for Arthritis in the Feet?

Arthritis in your feet can be extremely debilitating, and the most common symptoms are: Pain when you touch the joint, especially in the middle of the foot.Pain...

Is Walking Good for Hip Arthritis?

Osteoarthritis of the hip is a disorder in which the cartilage of the thighbone's head and the cup-shaped socket of the pelvis where the thighbone inserts into ...

Is Walking Good for Arthritis in the Knee?

Knee pain is a common complaint across all ages, though it is essential to differentiate regular knee pain from arthritis pain. Generally, arthritis pain is per...

Am I allowed to walk with sesamoiditis?

Do I have to say off my feet, or can I do mild to moderate walking and physical activity?

Am I allowed to walk if I have tendonitis?

Am I allowed to walk for small periods at a time, or do I have to stay off of my feet completely?