Am I allowed to walk with sesamoiditis?

Best Sesamoiditis Treatments: Exercises, Orthotics, and More

Learn about sesamoiditis, the symptoms, how it's diagnosed, and the best treatment options including exercises and orthotics.

Easy and Effective Ways to Treat a Sprained Foot

Suffering from foot sprain? Try Upstep's custom orthotics for pain relief & injury prevention. Get better balance, stability & performance.

Is Walking Good for Arthritis in the Feet?

Is walking good for arthritis or can it make the symptoms worse? Read this article to find out this, as well as how much walking you should do per day to relieve arthritis pain.

Does sesamoiditis ever go away?

Is it permanent or can it go away with time and treatment?

The Best Orthotic Insoles for Sesamoiditis

Learn everything you need to know about sesamoiditis, including its most common causes and treatment options such as custom orthotics.

Possible Causes for Forefoot Pain: Metatarsalgia, Sesamoiditis, and More

Learn about the causes of forefoot pain, including metatarsalgia, sesamoiditis, Morton's neuroma and more, and some tips on identifying it yourself.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Best Home Remedies for Heel Spurs

Natural remedies, massage, and exercise are all ways to treat heel spurs at home. Learn more about the symptoms and home treatments for this foot condition.

How to Tell Whether You Have Sesamoiditis or Gout

Gout pain usually flares up suddenly while Sesamoiditis pain is gradual. Also, Sesamoiditis is caused by overuse while gout occurs because of uric acid buildup.

How does Epsom salt relieve foot pain?

My mom usually soaks her feet in Epson salts and warm water when she has pain in her feet. I've always wondered why she does this, and I don't really understand how Epsom salt can relieve foot pa

Can shockwave therapy make plantar fasciitis worse?

I have naturally higher arches than normal and it's lead to inflammation in my legs and feet and plantar fasciitis. I'm really wanting to try non-surgical treatment for the intense heel pain that

Is it ok to soak your feet in hot water with salt for foot pain?

I have mild arthritis and struggle to sleep at night because of how much my feet hurt. A friend of mine told me that I should consider soaking my feet in hot water with salt before I go to bed. D

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

Will Plantar Fibroma shrink if we link its initial growth to vitamin c intake?

So here is an interesting thought. What are the odds that the growth of Plantar Fibroma is linked to the amount of Vitamin C that the body has? Do you think the plantar fibroma would shrink if th

Am I allowed to walk if I have tendonitis?

Am I allowed to walk for small periods at a time, or do I have to stay off of my feet completely?

What are the best shoe inserts for walking all day?

Do heel lift insoles really help with daily walking?

Should my foot hurt after a cortisone shot?

I got a cortisone shot today to help with joint pain and my now foot is burning a bit. Should I be concerned? I thought they were supposed to help with pain, not cause it? Does anyone know if it