Am I allowed to walk with sesamoiditis?

Is Walking Good for Arthritis in the Feet?

Is walking good for arthritis or can it make the symptoms worse? Read this article to find out this, as well as how much walking you should do per day to relieve arthritis pain.

Best Sesamoiditis Treatments: Exercises, Orthotics, and More

Learn about sesamoiditis, the symptoms, how it's diagnosed, and the best treatment options including exercises and orthotics.

Easy and Effective Ways to Treat a Sprained Foot

Suffering from foot sprain? Try Upstep's custom orthotics for pain relief & injury prevention. Get better balance, stability & performance.

Does sesamoiditis ever go away?

Is it permanent or can it go away with time and treatment?

Natural Treatments for General Foot Pain: CBD and Orthotics

Learn about some natural treatments, such as CBD and orthotics, to relieve pain in all areas of the foot including the arch, bottom, toes, and ball of the foot.

Recovery Time for a Sprained Ankle

Ankle sprains are quite common, and recovery depends on the severity of the injury and intervention after injury. Here's how long recovery can take.

Is Walking Good for Hip Arthritis?

Learn about arthritis in the hips, if walking can worsen the condition, and how much walking might be optimal.

Is Walking Good for Arthritis in the Knee?

Walking is good for knee arthritis because it increases the range of motion, prevents stiffness, aids fluid movement and leads to a reduction in arthritis pain.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

What are the best insoles for sesamoiditis?

Can anybody recommend a good insole for sesamoiditis with medium arch support? Thanks!

If you tear a tendon in your foot, how should you treat it?

What should I do to treat a torn tendon? Are they ways that I can reduce some of the pain and inflammation? Should I stay off my feet completely?

Do heel lift insoles really help with daily walking?

Does plantar fasciitis cause heel spurs?

It started with plantar fasciitis, and 6 months later, it started becoming hard to walk barefoot. My heel has started aching, and now and then, there would be a sharp pain. I have been treating

How do I prevent shin splints when walking?

Hello, whenever I go for a reasonably long walk, I get shin splints. I'm not sure if I should continue walking once I have it, but either way, I need to find a way to prevent it from happening. A

How should ankle instability be treated?

Are there any exersices that I can do to strengthen my muscles, or should I buy an ankle brace?

Is acupuncture good for feet pain?

I'm curious to know if there are specific pressure points in the feet that can be used in acupuncture to relieve chronic foot pain from plantar fasciitis. I've been going through physical therapy

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Will I be able to walk after a cortisone shot in my foot?

I have an appointment for a cortisone shot in the morning, but I'm not sure if I'll be able to walk afterwards or if ill need to stay off my feet. I know that it is a very powerful anti-inflammat