Am I allowed to walk with sesamoiditis?
Asked 4 years ago
Do I have to say off my feet, or can I do mild to moderate walking and physical activity?
Rabinderkumarr
Monday, November 15, 2021
Do not put too much pressure on your feet until you can walk in normal shoes without any pain. It may take about 6 weeks, depending on how much damage is done to the sesamoid bone, and how fast your body can heal.
You can continue walking by wearing your cast shoe or short leg cast as recommended!
Rabinder Kumar, PT
Please follow our Community Guidelines
Related Articles

Orthotics for Helping With Back Pain
Babafemi Adebajo
February 17, 2023

Can Flat Feet Cause Back Pain?
Janik Sundstrom
December 9, 2024

5 Lateral Foot Pain Treatment Solutions: Find Lasting Relief
Janik Sundstrom
September 19, 2025
Related Posts
Babafemi Adebajo
Best Sesamoiditis Treatments: Exercises, Orthotics, and More
Babafemi Adebajo
Easy and Effective Ways to Treat a Sprained Foot
Babafemi Adebajo
What Causes Pain in the Ball of Your Foot After Running?
Babafemi Adebajo
What Causes Pain in the Top of Your Foot After Running?
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Babafemi Adebajo
Is Walking Good for Arthritis in the Knee?
Babafemi Adebajo
How to Tell Whether You Have Sesamoiditis or Gout
Can't find what you're looking for?


