Am I allowed to walk with sesamoiditis?
Asked 4 years ago
Do I have to say off my feet, or can I do mild to moderate walking and physical activity?
Rabinderkumarr
Monday, November 15, 2021
Do not put too much pressure on your feet until you can walk in normal shoes without any pain. It may take about 6 weeks, depending on how much damage is done to the sesamoid bone, and how fast your body can heal.
You can continue walking by wearing your cast shoe or short leg cast as recommended!
Rabinder Kumar, PT
Please follow our Community Guidelines
Related Articles
Treatment of Plantar Fibroma: Exercises, Insoles, and More
Babafemi Adebajo
August 4, 2025
Best Inserts for Basketball Shoes to Prevent Pronation
Janik Sundstrom
May 14, 2025
How to Correct Supination: Stretches, Exercises, Orthotics, & More
Babafemi Adebajo
July 10, 2025
Related Posts
Blog
Babafemi Adebajo
Best Sesamoiditis Treatments: Exercises, Orthotics, and More
Blog
Babafemi Adebajo
Easy and Effective Ways to Treat a Sprained Foot
Answers
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Answers
Janik Sundstrom
Can Acupuncture Effectively Treat Plantar Fasciitis?
Answers
Abeera Maham
Is Walking Good for Hip Arthritis?
Answers
Babafemi Adebajo
What Causes Pain in the Ball of Your Foot After Running?
Blog
Janik Sundstrom
Best Home Remedies for Heel Spurs
Answers
Babafemi Adebajo
What Causes Pain in the Top of Your Foot After Running?
Can't find what you're looking for?