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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

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Best Insoles for Burning Feet Syndrome

Are burning feet tormenting you? In this article, we provide a solution to your discomfort with the best insoles tailored for relief from burning feet syndrome.

December 18, 2024

a close up of a shoe with holes on it preview image

a person with a golf club and a golf ball

December 6, 2024

Benefits of Orthotics for Golfers Orthotics have several benefits for golfers as the game of golf causes foot fatigue. The primary reason for this is that major impact points for stress during golf include the feet, knees, and lower b

a woman sitting in a chair with her legs crossed

December 6, 2024

Best Exercises for Knee Arthritis to Ease Pain and Stiffness When you have stiff and painful joints, exercising is not likely to be the first thing that crosses your mind. Nevertheless, exercise is good for arthritis in the knees as it can help reduce joint sti

A doctor putting his finger on a wooden block with the letters mg for Magnesium

Plantar Fasciitis Treatment

December 6, 2024

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain Tired of heel pain? Learn how magnesium can alleviate your plantar fasciitis pain

a man riding a bike down a curvy road

December 5, 2024

2 Best Cycling Shoe Insoles for Flat Feet Having flat feet is a disadvantage when it comes to cycling. Apart from contributing to pain due to repetitive stress, it reduces your ability to pedal optimally. While cycling shoes can help bridge s

a man riding a bike down a country road

December 5, 2024

Benefits of Cycling Orthotics Cycling is a very leg-intensive sport that has innumerable advantages like improved cardiovascular health, decreased body fat, improvement of joint mobility, and improvement in the strength of the mus

a man crouching down with a frisbee in his hand

December 5, 2024

7 Best Insoles to Treat Calf Pain in Athletes Calf pain is a common issue that many athletes face. Whether it's due to overuse, muscle strain, or improper footwear, finding the right solution is essential for recovery and performance. While you

a yellow ball sitting on top of a tennis court

December 5, 2024

6 Expert Tips to Get Better at Pickleball: From Beginner to Pro Unlock the secrets to mastering skills and strategies that guarantee an adrenaline-pumping experience on the pickleball court.

a man riding skis on top of a snow covered slope

December 5, 2024

Best Ski Boot Insoles For Optimum Slope Comfort Ever feel like your ski boots could use a little more comfort? The right ski boot insoles could be your secret weapon to better control, warmth, and endurance on the slopes. Explore the top picks that

a man in a red jacket holding a snowboard

December 5, 2024

Best Insoles for Snowboard Boots for Navigating Snowy Trails Ready to conquer the slopes with more comfort, control, and confidence? Discover the best insoles for snowboard boots and elevate your ride!