Rabinderkumarr
Wednesday, November 03, 2021
You get shin splints from overburdening your leg tedons muscles or shin bone. It happens from the overworked or too much activity or and increase in training. Usually activity is repetitive exercise or high intensive exercise of your lower legs. That is the reason dancers, runners and sports athelets commonly get shin splints.
~Rabinder Kumar, PT
Please follow our Community Guidelines
Related Articles
Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment
Babafemi Adebajo
December 19, 2024
A PT’s Opinion on the Best Footwear and Insoles for Flat Feet
Babafemi Adebajo
May 14, 2025
Top 8 Pickleball Accessories to Elevate Your Game
Babafemi Adebajo
February 13, 2024
Related Posts
Blog
Babafemi Adebajo
Healing Your Shins: 7 Effective Exercises for Shin Splints
Answers
Babafemi Adebajo
Stabbing Pain in the Ball of Your Foot: What Is It?
Blog
Babafemi Adebajo
Persistent Shin Splints: Why Won’t They Go Away?
Blog
Babafemi Adebajo
Shin Splints: Causes and Fastest Treatment Options
Blog
Janik Sundstrom
Easy Foam Roller Routine for Curing Shin Splints
Answers
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Blog
Babafemi Adebajo
Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment
Answers
Babafemi Adebajo
What Causes Pain in the Top of Your Foot After Running?
Can't find what you're looking for?