Does underpronation cause hip pain?
Asked 4 years ago
Can the underpronation in my feet affect my body's alignment? Because I'm experiencing very bad hip pain and I have a feeling the two are connected...
Abel Austin
Tuesday, May 31, 2022
When the mechanics of your foot are off, as they will be with underpronation, it can throw your body out of alignment. If left untreated, it will distort the whole kinematic chain (ankle, knee, hip, and back), causing pain. Thus, it's likely that the hip pain you're experiencing is due to underpronation.
Please follow our Community Guidelines
Related Articles

How to Fix Overpronated Ankles
Upstep Staff
December 17, 2024

Best Exercises for Knee Arthritis to Ease Pain and Stiffness
Babafemi Adebajo
December 6, 2024

Best Tailor's Bunion Exercises
Janik Sundstrom
July 29, 2025
Related Posts
Babafemi Adebajo
Can Knee Arthritis Cause Hip Pain?
Abeera Maham
Exercises to Avoid With Hip Arthritis
Babafemi Adebajo
Can Orthotics Cause Hip Pain?
Janik Sundstrom
Best Insoles For Hip Pain Relief
Abeera Maham
Is Walking Good for Hip Arthritis?
Babafemi Adebajo
Symptoms of Hip Arthritis: What Do They Feel Like?
Can't find what you're looking for?


