Does underpronation cause hip pain?
Asked 3 years ago
Can the underpronation in my feet affect my body's alignment? Because I'm experiencing very bad hip pain and I have a feeling the two are connected...
Abel Austin
Tuesday, May 31, 2022
When the mechanics of your foot are off, as they will be with underpronation, it can throw your body out of alignment. If left untreated, it will distort the whole kinematic chain (ankle, knee, hip, and back), causing pain. Thus, it's likely that the hip pain you're experiencing is due to underpronation.
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