Memory foam vs. orthotics material for my Plantar Fasciitis?

What Are the Pros and Cons of Using Memory Foam Orthotics?

Wearing memory foam orthotics has some positives as well as negatives. Read this article to find out more.

Can Memory Foam Insoles Cause Plantar Fasciitis?

Memory foam insoles seem comfortable at first, but they could potentially be causing more problems than they are solving. Read this article to find out more.

The Differences Between Memory Foam vs. Gel Insoles

Learn about the key differences between memory foam and gel insoles to choose the right option for your footwear needs

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

Can a Vitamin B12 Deficiency Cause Plantar Fasciitis?

Explore the connection between Vitamin B12 deficiency and plantar fasciitis. Learn how this deficiency may contribute to foot pain and effective solutions.

Best Tennis Ball Exercises for Plantar Fasciitis

Performing exercises with tennis balls is one of the easiest and most common ways to relieve plantar fasciitis. Here are different tennis exercises for you.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

Best Herbs for Plantar Fasciitis

Learn more about the benefits of using herbs in conjunction with other natural remedies to best manage symptoms of plantar fasciitis.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Sore heels are a common symptom of plantar fasciitis. Learn about the efficacy of using massaging for pain relief and the best massage techniques for pain relief.

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

What is an EVA orthotic?

I'm a middle school teacher, and I'm on my feet all day because of my job. I've been looking for good orthotics to help with foot and ankle pain, and the term "EVA orthotics" has come up quite a

What type of plastic are orthotics made of?

What is the best material for orthotics?

What is the best material for orthotics? I tried looking online, and I'm getting a mix of hard and soft orthotics. I'm not sure which is actually better?

How long does it take for orthotics to help plantar fasciitis to go away?

Greetings, fellow humans. I went and bought myself custom orthotics to help me get through plantar fasciitis, but now I can't help wondering how long I will have to wear these for it to go away

Am I allowed to wear Crocs if I have plantar fasciitis?

I love my Crocs and I wear them every single day. I don't want to stop wearing them, but I recently developed plantar fasciitis and don't want to aggravate it. Can I wear my Crocs with plantar fa

Can a massage make plantar fasciitis worse?

Would it be okay to use a foot massager for my plantar fasciitis, or should I get someone to massage my foot by hand instead?

Should I use soft or hard insoles for my Plantar Fasciitis?

If I don't end up purchasing custom ones and just want to go with the generics because they are cheaper, should I get the hard ones or the softer ones?

What are the symptoms of heel spur vs. plantar fasciitis?

I don't know if I have plantar fasciitis or heel spur. What are the symptoms of each and how do I tell the difference?

Is it possible to have a heel spur without plantar fasciitis?

I know that there is a relationship between the two, but is it possible to have one without the other? For example, can I have heel spurs, but not have plantar fasciitis, or are they a package de

How to tell the difference between heel spurs vs. plantar fasciitis?

A dull pain started in my heel two days ago, and this morning, it was painful to stand. I'm not sure if it's plantar fasciitis or heel spur. Do you know?