What can I to avoid my insole pulling my socks down under my heel?

What type of plastic are orthotics made of?

How does Epsom salt relieve foot pain?

My mom usually soaks her feet in Epson salts and warm water when she has pain in her feet. I've always wondered why she does this, and I don't really understand how Epsom salt can relieve foot pa

Will Plantar Fibroma shrink if we link its initial growth to vitamin c intake?

So here is an interesting thought. What are the odds that the growth of Plantar Fibroma is linked to the amount of Vitamin C that the body has? Do you think the plantar fibroma would shrink if th

Can Plantar fasciitis heal within a week?

If I had to follow all the indications on how to heal plantar fasciitis (exercises, orthotics, etc.), would it be possible for it to be healed within a week?

Are cold pack treatments bad for a plantar plate tear?

Hello, my husband injured his foot, and we're waiting for his appointment to go to the doctor. In the meantime, would it be okay to put a cold pack on his foot?

Why do I have a limited range of motion in my heel/calf area?

I've been an active person for the past 5 years, and today I went to the gym, only to discover that any movement that involves my calf down to my heel is rather painful. It's almost like having s

What should I do if my old orthotics quit working and the new ones are awful?

Hello, I have worn orthotics for years and a couple of years ago they just quit working, had new ones made, and no difference. Quality of life is very bad and trying to work is just miserable. An

Do Orthotics help with Ankle Pain?

I have ankle pain and want to know if there are a set of orthotics or insoles I could buy to help.

What are the symptoms of an athlete's foot?

Hi, I've come to the point where I loathe having to put shoes and socks on in the morning. My feet feel so sensitive and irritated, they burn and itch when they come into contact with any materia

Which is better for plantar fasciitis: hot or cold?

I want to alleviate some of the pain and inflammation of plantar fasciitis because it's so bad I can't walk. Should I ice my foot or soak it in hot water? How do you handle it? I wish that this a