What can I to avoid my insole pulling my socks down under my heel?

Am I allowed to walk if I have tendonitis?

Am I allowed to walk for small periods at a time, or do I have to stay off of my feet completely?

What amount of time does it take sesamoiditis to heal?

I know that the recovery time will vary from person to person, but on average how long does it take?

Symptoms of Osteoarthritis ?

What are common symptoms of osteoarthritis, specifically around the foot area?

Why does the top of my foot hurt?

I've recently started experiencing a sharp throbbing pain on the top of my foot. Nothing has dropped on it and I haven't knocked it against anything. Does anyone have any ideas as to why it may b

Can shockwave therapy make plantar fasciitis worse?

I have naturally higher arches than normal and it's lead to inflammation in my legs and feet and plantar fasciitis. I'm really wanting to try non-surgical treatment for the intense heel pain that

Can orthotics cause sciatica?

Hey, I've got sciatica that comes and goes. Sometimes I'll be sitting, and suddenly I can't move, or my legs would go dead. I've been wondering if orthotic insoles would help, but then I've read

Where should I massage for plantar fasciitis?

I want to try massaging my foot to ease the pain and hopefully bring a bit f relief. What part of my foot should I be massaging to ease plantar fasciitis?

Do arch supports help ankle pain?

Should I use soft or hard insoles for my Plantar Fasciitis?

If I don't end up purchasing custom ones and just want to go with the generics because they are cheaper, should I get the hard ones or the softer ones?

Why does the arch of my foot hurt at night?

Hi, I am constantly on my feet during the day (I run a restaurant) and don't feel any pain throughout the day, but as soon as the evening comes and I put my feet up, the pain starts. Could it be