Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?
If you have overpronation that's significant enough to require a pair of orthotics to try and correct the problem, then you're going to face the choice between shelling out a lot of money to get a pai
Asked 4 years ago
How Long Should It Take for Custom Orthotic Insoles to Give Relief?
Custom orthotics are designed to reshape your feet and force them to work the way they should, which can be uncomfortable at first. Depending on the condition that you intend to treat, it might take s
Asked 4 years ago
What Shoes Can You Put Orthotics In?
When it comes to orthotics, many people wonder what type of shoes you can put them in. While over-the-counter orthotics can work with any shoe type, custom orthotics present a better alternative. Apa
Asked 4 years ago
Would Orthotics Help With Arthritis in My Toes?
Orthotics can help reduce foot pain caused by arthritis. They can make it easier to live with arthritis, but orthotics won't cure the condition. However, they can provide your arthritic toes with the
Asked 4 years ago
Related Articles

Achilles Tendinopathy vs. Tendonitis: Differences and Definitions
Janik Sundstrom
December 19, 2024

Best Cycling Shoe Insoles to Provide Arch Support
Janik Sundstrom
May 14, 2025

Anatomy of a Foot: Diagrams and Physiology
Jasrah Javed
July 17, 2024

Overpronation: Signs, Causes, & Treatments
Janik Sundstrom
November 10, 2024

How Your Foot Health Affects the Rest of Your Body
Janik Sundstrom
April 23, 2025
Recent Posts
Babafemi Adebajo
5 Daily Exercises for Peripheral Neuropathy Relief
Janik Sundstrom
The Amazing Benefits of Rolling Out Your Feet
Janik Sundstrom