What does a popping sound from my heel area mean?
Asked 3 years ago
I was working out this afternoon when I heard a popping sound come from my foot and it felt like it came from my Achilles tendon. It's slightly sore and I can't push my foot downward. Should I be seeking medical attention, or should I not worry about it and just rest it?
Lamar Winters
Monday, August 22, 2022
It's possible to hear a popping sound in the foot as the Achilles tendon slides over the bone. Coupled with the soreness and movement limitation, it may be Achilles tendonitis. You should consult your healthcare provider to confirm the diagnosis. In the interim, NSAIDs and custom orthotics can help you manage the symptoms.
Please follow our Community Guidelines
Related Articles

How Do Custom and Pre-Made Foot Orthotic Insoles Differ?
Joel Taylor
July 31, 2021

Cuboid Syndrome Sufferers: How Orthotics Can Help Your Feet
Janik Sundstrom
January 25, 2024

Insoles for Standing and Walking All Day—2025 Review
Babafemi Adebajo
July 15, 2024
Related Posts
Babafemi Adebajo
Achilles Tendonitis: Symptoms, Causes, Treatments, and More
Babafemi Adebajo
Best Exercises for Your Achilles Tendon
Babafemi Adebajo
Do Heel Cups Help Achilles Tendonitis
Babafemi Adebajo
How Do You Perform Eccentric Heel Raises Correctly?
Dr. Pooja Gajare
Can Orthotic Insoles Help Treat Achilles Tendonitis?
Can't find what you're looking for?