What should you do if you rolled your ankle?
Asked 3 years ago
I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?
Nikhil Bauer
Tuesday, May 31, 2022
No matter how mild the pain in the ankle may seem, it is always best that you consult a doctor for the appropriate treatment to take. Simple home remedies you can deploy to treat a sprained ankle include;
- Applying RICE (Rest, Ice, Compression, and Elevation) to the injured area
- Using NSAIDs
Please follow our Community Guidelines
Related Articles

Best Exercises for Treating Flat Feet
Janik Sundstrom
December 18, 2024

Best Insoles for Arch Support
Babafemi Adebajo
May 14, 2025

Best Insoles for Wide Feet
Babafemi Adebajo
May 14, 2025
Related Posts
Babafemi Adebajo
Exercises to Help Heal Your Sprained Ankle
Babafemi Adebajo
Easy and Effective Ways to Treat a Sprained Foot
Janik Sundstrom
Best Shoes For a Sprained Ankle—and What to Avoid
Janik Sundstrom
Ankle Pain Symptom Checker: Why Your Ankle Hurts
Janik Sundstrom
Ankle Pain When Walking: Most Common Causes
Janik Sundstrom
Types of Ankle Sprains: A Complete Guide
Babafemi Adebajo
Recovery Time for a Sprained Ankle
Can't find what you're looking for?