How do you relieve numb feet?

Recommended Treatments for Reversible Peripheral Neuropathy

Neuropathy must be treated before it leads to permanent nerve damage. Discover whether it's reversible and which treatment approaches you can try.

5 Daily Exercises for Peripheral Neuropathy Relief

Seeking ways to manage peripheral neuropathy symptoms? Discover five effective exercises and learn how they can help.

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment

Baxter’s nerve entrapment is the entrapment of Baxter’s nerve as a result of compression. It is often misdiagnosed as plantar fasciitis because of its symptoms.

Best Exercises to Improve and Treat Your Hammer Toe

Learn about the best exercises to treat hammer toes, the causes of hammer toes, and what you can do to prevent them from getting worse.

How to Stop Your Feet From Burning at Night

You may need to employ any number of methods to stop your feet from burning at night. Find out about the best ones here, as well as the causes and symptoms of burning feet.

How to Reduce the Risk and Symptoms of Blisters

Learn all you need to know about blisters, what causes them, how you can treat them, and what you can do to build up a resistance.

Causes of Burning Feet

Burning feet is a medical condition characterized by burning and aching feet. It has several causes, including medical conditions, infections, trauma, etc.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Soothe painful heels with these expert-approved plantar fasciitis massage techniques and tools. Learn how massage can provide temporary relief from heel pain

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

Can peripheral neuropathy be caused by hypothyroidism?

Hello, I have been experiencing numbness and tingling in my hands and feet lately, along with some weakness in my muscles. I have also recently been diagnosed with hypothyroidism. I am wondering

Can TENS reduce peripheral neuropathy?

Hey, I have been suffering from peripheral neuropathy for some time now and I'm searching for solutions. I've heard that TENS therapy can potentially reduce numbness and tingling sensations in fe

What are the side effects of lidocaine patches for peripheral neuropathy?

Hello, I have been suffering from peripheral neuropathy as a result of my diabetes for around 2 years now. I'm considering lidocaine patches for my peripheral neuropathy, but I want to know about

Do toe spacers help relieve Morton's Neuroma?

I have been suffering from Morton's Neuroma for quite some time now. I have recently come across toe spacers, and I am curious if anyone has had success with them. Has anyone used toe spacers for

Do insoles really make a difference in retail jobs?

How can I relieve lateral foot pain?

I'm experiencing a lot of pain along the outside of my foot. I feel like this might be because I tend to place most of my weight on the outside of my feet when I walk. I'm not sure why I do this,

Can weighted heating pads help with foot pain?

I usually use normal heating pads for any pain I have in my feet, and they normally work really well. I've seen that you can also buy weighted heating pads. Is there much of a difference? Are wei

Can I use a grounding mat with socks on?

Do I have to be barefoot for a grounding mat to work, or can I be wearing socks? If I do wear socks, will I still see the same benefits?

Is it safe to soak your feet in Epsom salt?

Are there any negative effects that could come from soaking my feet in Epsom salt water? It seems quite harmless, but I want to be sure before I do.

Which is better for plantar fasciitis: hot or cold?

I want to alleviate some of the pain and inflammation of plantar fasciitis because it's so bad I can't walk. Should I ice my foot or soak it in hot water? How do you handle it? I wish that this a