Is it possible to get shin splints in only one of your legs?
Asked 4 years ago
I have a pain in my left shin that feels very much like shin splints, but I have never had it happen in one leg before. Is this possible?
Hosea Machio
Thursday, November 04, 2021
When a person suffers from shin splints as a result of stress-related imbalances, it tends to affect one leg only, rarely both. People lead with their dominant leg when moving; if they're left-handed, they lead with their left leg. Running or other activities can induce an imbalance between the muscles in the front of the leg and the calf muscles, resulting in shin pain (in one leg more than the other).
Is such cases, Rest from activity and get one of those custom orthotics to support your foot and restore balance between the two legs.
Please follow our Community Guidelines
Related Articles

Cuboid Syndrome Sufferers: How Orthotics Can Help Your Feet
Janik Sundstrom
January 25, 2024

Do You Have Shin Splints? Learn How to Test Yourself at Home
Janik Sundstrom
December 17, 2024

Best Insoles for Wide Feet
Babafemi Adebajo
December 9, 2024
Related Posts
Babafemi Adebajo
Healing Your Shins: 7 Effective Exercises for Shin Splints
Janik Sundstrom
3 Insoles for Shin Splints: Our Expert Picks
Babafemi Adebajo
Persistent Shin Splints: Why Won’t They Go Away?
Babafemi Adebajo
Vitamins for Shin Splints: Choose the Right Supplements
Babafemi Adebajo
3 Best Insoles for Preventing Shin Splints
Janik Sundstrom
Easy Foam Roller Routine for Curing Shin Splints
Babafemi Adebajo
Shin Splints and Knee Pain: Is There a Connection?
Can't find what you're looking for?