What happens if you don't treat your shin splints?

Shin splints are a prevalent form of overuse injury. Most people recover from shin splints with rest and ice, with no long-term health consequences. However, if left untreated or if you continue to run or play sports without allowing your legs to recover, shin splints can progress to a tibial stress fracture. When little cracks form in the bone, this is referred to as a stress fracture. Doctors frequently prescribe using crutches or wearing a walking boot to treat a stress fracture while the bones recover.