Can orthotics assist the healing process of a stress fracture?
Asked 4 years ago
I have a small stress fracture in my leg from running. It isn't anything major, and I was wondering if wearing orthotics can help me with the healing process?
Hosea Machio
Tuesday, October 12, 2021
Yes. I did a little research a while back on this. I found that orthotics generally reduce the risk of injury and stress by 41% and 74% respectively. Orthotics spread pressure (reducing stress) and align the foot giving room and time for your foot to heal. However, the same research cautioned that wrongly prescribed orthotics e.g. DIY or Over-The-Counter orthotics can be detrimental rather than helpful. To source fitting, custom orthotics use platforms that have on-staff podiatrists to help you make the right decisions.
Please follow our Community Guidelines
Related Articles

Common Causes of Burning Heels
Babafemi Adebajo
December 17, 2024

7 Best Orthotics to Aid With Your Lower Back Pain
Babafemi Adebajo
December 9, 2024

Best Insoles For Sandals
Janik Sundstrom
December 6, 2024
Related Posts
Janik Sundstrom
The Benefits of Taping for Cuboid Syndrome Treatment
Babafemi Adebajo
Does Apple Cider Vinegar Help Plantar Fibroma?
Babafemi Adebajo
5 Daily Exercises for Peripheral Neuropathy Relief
Babafemi Adebajo
How to Relieve Foot and Leg Pain From Standing All Day
Babafemi Adebajo
Treatments for Plantar Plate Tears
Babafemi Adebajo
Should You Clean Your Orthotics?
Staff Writer
Treatment Guide for Plantar Fasciitis
Babafemi Adebajo
5 Exercises for Morton's Neuroma: Alleviate Your Foot Pain
Can't find what you're looking for?