What can I put inside my shoes to help with foot pain if I stand 8 hours a day?
Asked 4 years ago
I work in production so I stand for 8 hours. My foot pain starts after 30 mins of it. What are some good shoes or something to put inside my shoes to help me not be in horrible pain? Also, I still don't know why I have horrible foot pain.
Abel Austin
Monday, June 28, 2021
Firstly, you could consult with a podiatrist. Secondly, choose comfortable, lightweight, sturdy shoes with sufficient support and cushioning. Finally, and perhaps the most important thing to do if you're on your feet all day is to get custom-made orthotics to insert in your shoes for foot support and to reduce strain on your muscles.

Babafemi Adebajo
Saturday, September 17, 2022
Your foot pain could be as a result of any number of reasons from your choice of footwear, to the prolonged standing, to the hardness of the floor, and your general body conditioning. Shoes with proper cushioning and support as well as custom orthotics will prove helpful. if pain persists, please consult a podiatrist.
Please follow our Community Guidelines
Related Articles

Can Natural Treatments and Custom Insoles Cure Pain From Flat Feet?
Upstep Staff
December 16, 2024

Bunions vs. Bone Spurs: Differences & Similarities
Janik Sundstrom
December 19, 2024

Best Insoles for Pregnancy Foot Pain: Relief for Expecting Moms
Janik Sundstrom
December 5, 2024
Related Posts
Babafemi Adebajo
Achilles Tendonitis: Symptoms, Causes, Treatments, and More
Babafemi Adebajo
Different Types of Flat Feet and Their Symptoms
Staff Writer
How to Tell if You Need Orthotics
Babafemi Adebajo
Massages for Heel Spurs: Helpful Tips and Techniques
Janik Sundstrom
Ankle Pain Symptom Checker: Why Your Ankle Hurts
Janik Sundstrom
Insoles for Normal Everyday Activity—2025 Review
Babafemi Adebajo
How Long Does It Take To Recover From Metatarsalgia?
Can't find what you're looking for?