How are rigid flat feet caused?

A PT’s Opinion on the Best Footwear and Insoles for Flat Feet

A combination of proper shoes with the right type of orthotics is ideally the best way to manage the symptoms of flat feet and correct the deformity. Here's why

Conservative and Invasive Treatments for Flat Feet

Learn about the conservative and invasive treatments of flat feet, including exercises, massage, surgical treatment and other remedies for it.

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Secondary Conditions Associated With Flat Feet

Flat feet start out as asymptomatic, but can cause several conditions if not managed well. Read about some of these secondary conditions & how to prevent them.

Causes of Burning Feet

Burning feet is a medical condition characterized by burning and aching feet. It has several causes, including medical conditions, infections, trauma, etc.

Can Flat Feet Cause Back Pain?

Learn more about how flat feet can contribute to the development of back pain and what you can do to relieve these symptoms.

Collapsed Arches vs. Flat Feet: How to Tell the Difference

Most people use the terms "collapsed arches" and "flat feet" interchangeably, but they are distinct from each other. Here is how to tell the difference

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

Should You Wear Orthotic Insoles for Flat Feet While Weightlifting?

Doing heavy workouts with flat feet is risky , but having orthotics insoles in the gym shoes has a number of benefits.

Can flat feet be genetically predisposed?

Hey, I've recently been experiencing some discomfort in my feet, and after speaking to a few people, they've mentioned it could be due to having flat feet. I'm curious to know if this condition c

Are custom orthotics for flat feet supposed to hurt at first?

Does my 4 year old son need orthotics if he has flat feet and pronation or will it fix itself as his feet mature?

I have been worried sick. Any recommendation will be highly appreciated. Hopefully, it's not too late to fix his foot. He is not in pain but does tend to fall over sometimes

Are flat feet and plantar fasciitis the same thing?

Hi, are plantar fasciitis and fallen arches/flat feet synonymous?

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

What causes pain in the cuneiform bone?

I started feeling a pain in the inside of my right foot, roughly where the arch is. I googled it, and it seems to be the cuneiform bone giving me problems. Does anyone know what can cause pain in

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.

Will orthotics relieve pain on the outer side of my foot?

I don't have very pronounced arches in my feet, in fact, I'll go as far as to say that I am flat-footed. I think this has been the leading cause of the pain on the outer side of my foot. Can orth

What can cause anterior shin splints?

Are there any major causes to be aware of?

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur