Rigid vs. flexible flat feet: What is the difference?

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

A PT’s Opinion on the Best Footwear and Insoles for Flat Feet

A combination of proper shoes with the right type of orthotics is ideally the best way to manage the symptoms of flat feet and correct the deformity. Here's why

Conservative and Invasive Treatments for Flat Feet

Learn about the conservative and invasive treatments of flat feet, including exercises, massage, surgical treatment and other remedies for it.

Do Flat Feet Need Arch Supports?

Learn more about why flat feet could benefit from arch support and how you can manage your flat feet pain using orthotics.

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

2 Most Comfortable Golf Shoe Inserts for Women With Flat Feet

Flat feet can have a negative impact on your golfing game but can be addressed with the right insoles. Discover the best golf shoe inserts to improve your game.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

5 Best Insoles for Flat Feet—Tested by Physical Therapists

Explore different insoles that are effective for flat feet. Read on to find out which are the best physical therapist-tested orthotics for flat feet.

Secondary Conditions Associated With Flat Feet

Flat feet start out as asymptomatic, but can cause several conditions if not managed well. Read about some of these secondary conditions & how to prevent them.

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Is it bad to run with flat feet?

Would running with flat feet make them worse, or potentially cause an injury? Is this something to avoid?

Does my 4 year old son need orthotics if he has flat feet and pronation or will it fix itself as his feet mature?

I have been worried sick. Any recommendation will be highly appreciated. Hopefully, it's not too late to fix his foot. He is not in pain but does tend to fall over sometimes

Will orthotics relieve pain on the outer side of my foot?

I don't have very pronounced arches in my feet, in fact, I'll go as far as to say that I am flat-footed. I think this has been the leading cause of the pain on the outer side of my foot. Can orth

Are flat feet and plantar fasciitis the same thing?

Hi, are plantar fasciitis and fallen arches/flat feet synonymous?

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr

What are the best hiking boot insoles for flat feet?

Why does the inner side of my foot and arch hurt, and feel like it's collapsing?

I have a persistent ache or pain along the inner side of my ankle and foot, right where my arch is. It feels tender, sometimes swells, and my arch seems to be getting flatter over time. Is this j

Are custom orthotics for flat feet supposed to hurt at first?

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.

Any advice for ankle and knee pain due to flat feet?

My pain only started a few years ago, but the insoles I got are not comfortable and slip around a lot in my shoe. Any advice as to what I can do?