How much arch support do I need if I have flat feet?

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

Should You Wear Arch Supports if You Have Flat Feet?

Have flat feet but no pain, or suffering from severe pain that you attribute to your flat feet, read this article to find our if you should be wearing arch supports.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?

Are Nike Reacts the best activewear shoes for flat feet?

I want to buy a pair of activewear shoes for my daughter. Are Nike Reacts the best activewear shoes in the market for flat feet?

Can Flat Feet Cause Back Pain?

Learn more about how flat feet can contribute to the development of back pain and what you can do to relieve these symptoms.

Secondary Conditions Associated With Flat Feet

Flat feet start out as asymptomatic, but can cause several conditions if not managed well. Read about some of these secondary conditions & how to prevent them.

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Collapsed Arches vs. Flat Feet: How to Tell the Difference

Most people use the terms "collapsed arches" and "flat feet" interchangeably, but they are distinct from each other. Here is how to tell the difference

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

Should You Wear Orthotic Insoles for Flat Feet While Weightlifting?

Doing heavy workouts with flat feet is risky , but having orthotics insoles in the gym shoes has a number of benefits.

Do arch supports help ankle pain?

Can insoles correct flat feet?

Hi If I had to wear insoles over a long term, would they correct my flat feet? Does anyone here know if it would be a permanent fix, meaning I can get rid of the insoles? Or would I have to w

Is it bad to run with flat feet?

Would running with flat feet make them worse, or potentially cause an injury? Is this something to avoid?

How are rigid flat feet caused?

Is it something that you are born with or can it develop? If it is the latter, how does it develop and what are the causes?

Can Crocs be the cause of foot pain?

I know they aren't recommended to wear if you already have issues with your feet, but can Crocs be the direct cause of such issues?

Are arch support shoes good for flat feet?

Is it possible to bypass orthotics for flat feet and buy shoes that already have arch supports in them?

What are the most common causes and treatments for sharp, burning, or tingling nerve pain in the foot?

I often have sharp, electric, or burning pain in my feet, sometimes with numbness or a feeling like I'm stepping on a marble. What are these nerve issues (like Morton's Neuroma or Tarsal Tunnel S

Any advice for ankle and knee pain due to flat feet?

My pain only started a few years ago, but the insoles I got are not comfortable and slip around a lot in my shoe. Any advice as to what I can do?