What are possible treatments for metatarsophalangeal joint pain?

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

What Causes Pain in the Ball of Your Foot After Running?

Pain in the ball of the foot is a real menace and can result from several causes including Morton's neuroma, burning feet, foot sprain, overweight, etc.

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

Treatment for Ball of the Foot Pain: Can Massage Help Metatarsalgia?

Massage is a proven way to alleviate the symptoms caused by metatarsalgia. It reduces pain and swelling and increases local circulation promoting healing.

Is Walking Good for Arthritis in the Feet?

Is walking good for arthritis or can it make the symptoms worse? Read this article to find out this, as well as how much walking you should do per day to relieve arthritis pain.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

Easy and Effective Ways to Treat a Sprained Foot

Suffering from foot sprain? Try Upstep's custom orthotics for pain relief & injury prevention. Get better balance, stability & performance.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Metatarsal Pad Insoles: Can They Cure Your Foot Pain?

Learn about metatarsal pad insoles and their potential to relieve foot pain. Find out how these insoles can enhance your comfort and support your feet.

Can walking barefoot cause metatarsalgia?

Do arch support orthotics provide ball support in work boots?

I need ball support in my work boots for my metatarsalgia. Do arch support orthotics provide ball support?

How long before a steroid injection in the foot kicks in?

I got my steroid injection yesterday, but the pain in my feet is just as bad now as it was before the shot. It doesn't really feel like it has done anything. Does anyone know how long it is suppo

Will I be able to walk after a cortisone shot in my foot?

I have an appointment for a cortisone shot in the morning, but I'm not sure if I'll be able to walk afterwards or if ill need to stay off my feet. I know that it is a very powerful anti-inflammat

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Am I allowed to walk with sesamoiditis?

Do I have to say off my feet, or can I do mild to moderate walking and physical activity?

Is acupuncture good for feet pain?

I'm curious to know if there are specific pressure points in the feet that can be used in acupuncture to relieve chronic foot pain from plantar fasciitis. I've been going through physical therapy

How can I relieve lateral foot pain?

I'm experiencing a lot of pain along the outside of my foot. I feel like this might be because I tend to place most of my weight on the outside of my feet when I walk. I'm not sure why I do this,

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?