What are possible treatments for metatarsophalangeal joint pain?

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

Treatment for Ball of the Foot Pain: Can Massage Help Metatarsalgia?

Massage is a proven way to alleviate the symptoms caused by metatarsalgia. It reduces pain and swelling and increases local circulation promoting healing.

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More

Learn about metatarsalgia, the definition, causes, and treatment options with Upstep Custom Orthotics.

Is Walking Good for Arthritis in the Feet?

Is walking good for arthritis or can it make the symptoms worse? Read this article to find out this, as well as how much walking you should do per day to relieve arthritis pain.

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

Hallux Rigidus—Common Causes, Symptoms & Treatment

Hallux rigidus causes pain and stiffness in the big toe and can worsen without treatment. Discover how to identify the symptoms and which treatments to follow.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Soothe painful heels with these expert-approved plantar fasciitis massage techniques and tools. Learn how massage can provide temporary relief from heel pain

Best Insoles For Metatarsalgia

Find out the best custom orthotics for relieving pain and inflammation caused by metatarsalgia and learn how to choose the right insoles and shoes.

Will I be able to walk after a cortisone shot in my foot?

I have an appointment for a cortisone shot in the morning, but I'm not sure if I'll be able to walk afterwards or if ill need to stay off my feet. I know that it is a very powerful anti-inflammat

How long before a steroid injection in the foot kicks in?

I got my steroid injection yesterday, but the pain in my feet is just as bad now as it was before the shot. It doesn't really feel like it has done anything. Does anyone know how long it is suppo

What does a steroid injection actually do to your foot?

I've seen that people can get cortisone shots to help with issues in their feet, but what does it actually do? Is it just a form of painkiller, or does it actually help solve any issues?

Should my foot hurt after a cortisone shot?

I got a cortisone shot today to help with joint pain and my now foot is burning a bit. Should I be concerned? I thought they were supposed to help with pain, not cause it? Does anyone know if it

Do arch support orthotics provide ball support in work boots?

I need ball support in my work boots for my metatarsalgia. Do arch support orthotics provide ball support?

Can orthotics fix metatarsalgia from running?

Do cortisone shots hurt?

I am terrified of needles and I don't have a high pain tolerance. Has anyone had a cortisone shot before, and are they painful? Would someone with a low pain tolerance be able to handle it?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Can shockwave therapy make plantar fasciitis worse?

I have naturally higher arches than normal and it's lead to inflammation in my legs and feet and plantar fasciitis. I'm really wanting to try non-surgical treatment for the intense heel pain that